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Bob Bartle 5000m row

5,000m

Meters

21:41.5

Time

2:10.1

Pace

294

Calories

126

Heart Rate

Average Watts159
Calories Per Hour846
Stroke Rate26
Drag Factor149

August 30, 2022 15:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:41.5 5,000m 2:10.1 159 846 26 126
0:55.0 200m 2:17.5 135 763 25 103
0:54.9 400m 2:17.2 135 765 26 108
0:54.8 600m 2:17.0 136 768 25 109
0:54.2 800m 2:15.5 141 784 25 108
0:53.8 1,000m 2:14.5 144 795 26 117
0:53.4 1,200m 2:13.5 147 806 26 114
0:53.4 1,400m 2:13.5 147 806 26 117
0:52.7 1,600m 2:11.7 153 826 26 121
0:52.6 1,800m 2:11.5 154 829 25 120
0:52.2 2,000m 2:10.5 157 841 26 123
0:51.9 2,200m 2:09.7 160 851 27 126
0:51.5 2,400m 2:08.7 164 864 27 128
0:51.4 2,600m 2:08.5 165 867 27 128
0:51.4 2,800m 2:08.5 165 867 26 131
0:51.1 3,000m 2:07.7 168 877 27 133
0:51.0 3,200m 2:07.5 169 881 27 132
0:51.2 3,400m 2:08.0 167 874 26 135
0:50.7 3,600m 2:06.7 172 891 27 135
0:51.1 3,800m 2:07.7 168 877 27 136
0:51.1 4,000m 2:07.7 168 877 27 136
0:51.1 4,200m 2:07.7 168 877 26 136
0:51.3 4,400m 2:08.2 166 871 27 136
0:51.5 4,600m 2:08.7 164 864 26 137
0:50.8 4,800m 2:07.0 171 888 28 137
0:47.3 5,000m 1:58.2 212 1028 30 147