Bob Bartle 10000m row
10,000m
Meters
43:46.2
Time
2:11.3
Pace
597
Calories
139
Heart Rate
Average Watts | 155 |
---|---|
Calories Per Hour | 832 |
Stroke Rate | 28 |
Drag Factor | 124 |
September 02, 2022 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:46.2 | 10,000m | 2:11.3 | 155 | 832 | 28 | 139 |
1:49.2 | 400m | 2:16.5 | 138 | 773 | 28 | 113 |
1:48.4 | 800m | 2:15.5 | 141 | 784 | 28 | 117 |
1:47.0 | 1,200m | 2:13.7 | 146 | 803 | 28 | 121 |
1:46.4 | 1,600m | 2:13.0 | 149 | 812 | 28 | 123 |
1:45.3 | 2,000m | 2:11.6 | 153 | 828 | 28 | 131 |
1:45.7 | 2,400m | 2:12.1 | 152 | 822 | 28 | 129 |
1:45.4 | 2,800m | 2:11.7 | 153 | 826 | 28 | 130 |
1:45.6 | 3,200m | 2:12.0 | 152 | 823 | 28 | 133 |
1:45.6 | 3,600m | 2:12.0 | 152 | 823 | 28 | 134 |
1:45.3 | 4,000m | 2:11.6 | 153 | 828 | 28 | 136 |
1:44.7 | 4,400m | 2:10.8 | 156 | 837 | 28 | 143 |
1:44.2 | 4,800m | 2:10.2 | 158 | 845 | 28 | 144 |
1:44.6 | 5,200m | 2:10.7 | 157 | 838 | 29 | 143 |
1:45.1 | 5,600m | 2:11.3 | 154 | 831 | 28 | 144 |
1:45.6 | 6,000m | 2:12.0 | 152 | 823 | 28 | 145 |
1:45.6 | 6,400m | 2:12.0 | 152 | 823 | 28 | 143 |
1:44.5 | 6,800m | 2:10.6 | 157 | 840 | 28 | 148 |
1:44.3 | 7,200m | 2:10.3 | 158 | 843 | 28 | 148 |
1:43.7 | 7,600m | 2:09.6 | 161 | 853 | 29 | 149 |
1:43.7 | 8,000m | 2:09.6 | 161 | 853 | 28 | 146 |
1:43.9 | 8,400m | 2:09.8 | 160 | 849 | 29 | 153 |
1:43.9 | 8,800m | 2:09.8 | 160 | 849 | 29 | 153 |
1:43.6 | 9,200m | 2:09.5 | 161 | 854 | 29 | 153 |
1:43.2 | 9,600m | 2:09.0 | 163 | 861 | 29 | 155 |
1:41.8 | 10,000m | 2:07.2 | 170 | 884 | 30 | 158 |