Bob Bartle 10000m row
10,000m
Meters
43:45.0
Time
2:11.2
Pace
595
Calories
134
Heart Rate
Average Watts | 155 |
---|---|
Calories Per Hour | 832 |
Stroke Rate | 26 |
Drag Factor | 137 |
September 03, 2022 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:45.0 | 10,000m | 2:11.2 | 155 | 832 | 26 | 134 |
1:51.8 | 400m | 2:19.7 | 128 | 741 | 26 | 107 |
1:50.7 | 800m | 2:18.3 | 132 | 754 | 27 | 113 |
1:49.4 | 1,200m | 2:16.7 | 137 | 771 | 26 | 113 |
1:48.4 | 1,600m | 2:15.5 | 141 | 784 | 26 | 119 |
1:47.1 | 2,000m | 2:13.8 | 146 | 802 | 26 | 119 |
1:47.1 | 2,400m | 2:13.8 | 146 | 802 | 26 | 124 |
1:46.7 | 2,800m | 2:13.3 | 148 | 807 | 26 | 124 |
1:45.7 | 3,200m | 2:12.1 | 152 | 822 | 27 | 126 |
1:45.6 | 3,600m | 2:12.0 | 152 | 823 | 27 | 128 |
1:46.0 | 4,000m | 2:12.5 | 150 | 817 | 27 | 128 |
1:44.9 | 4,400m | 2:11.1 | 155 | 834 | 27 | 134 |
1:44.7 | 4,800m | 2:10.8 | 156 | 837 | 26 | 135 |
1:44.2 | 5,200m | 2:10.2 | 158 | 845 | 26 | 135 |
1:44.3 | 5,600m | 2:10.3 | 158 | 843 | 26 | 138 |
1:44.2 | 6,000m | 2:10.2 | 158 | 845 | 26 | 139 |
1:43.7 | 6,400m | 2:09.6 | 161 | 853 | 26 | 140 |
1:43.9 | 6,800m | 2:09.8 | 160 | 849 | 27 | 141 |
1:44.3 | 7,200m | 2:10.3 | 158 | 843 | 26 | 143 |
1:43.0 | 7,600m | 2:08.7 | 164 | 864 | 27 | 144 |
1:43.2 | 8,000m | 2:09.0 | 163 | 861 | 27 | 147 |
1:42.6 | 8,400m | 2:08.2 | 166 | 871 | 27 | 149 |
1:42.5 | 8,800m | 2:08.1 | 166 | 872 | 28 | 151 |
1:42.0 | 9,200m | 2:07.5 | 169 | 881 | 27 | 152 |
1:40.7 | 9,600m | 2:05.8 | 175 | 903 | 28 | 155 |
1:38.3 | 10,000m | 2:02.8 | 189 | 949 | 29 | 160 |