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Bob Bartle 5000m row

5,000m

Meters

20:44.2

Time

2:04.4

Pace

302

Calories

142

Heart Rate

Average Watts182
Calories Per Hour925
Stroke Rate26
Drag Factor151

September 07, 2022 15:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:44.2 5,000m 2:04.4 182 925 26 142
0:52.5 200m 2:11.2 155 832 25 107
0:51.6 400m 2:09.0 163 861 26 119
0:51.0 600m 2:07.5 169 881 25 124
0:50.5 800m 2:06.2 174 898 26 127
0:50.6 1,000m 2:06.5 173 895 26 130
0:50.3 1,200m 2:05.7 176 905 25 133
0:50.2 1,400m 2:05.5 177 909 26 132
0:49.9 1,600m 2:04.7 180 920 26 136
0:50.1 1,800m 2:05.2 178 913 26 138
0:49.7 2,000m 2:04.2 182 927 27 140
0:49.7 2,200m 2:04.2 182 927 27 142
0:49.5 2,400m 2:03.7 185 935 27 144
0:49.4 2,600m 2:03.5 186 939 27 145
0:49.2 2,800m 2:03.0 188 947 27 148
0:49.1 3,000m 2:02.7 189 951 28 148
0:49.3 3,200m 2:03.2 187 943 27 149
0:49.4 3,400m 2:03.5 186 939 27 150
0:49.0 3,600m 2:02.5 190 955 28 152
0:49.4 3,800m 2:03.5 186 939 27 153
0:49.1 4,000m 2:02.7 189 951 28 154
0:49.2 4,200m 2:03.0 188 947 28 155
0:49.5 4,400m 2:03.7 185 935 28 155
0:49.4 4,600m 2:03.5 186 939 28 156
0:48.5 4,800m 2:01.2 196 975 28 159
0:48.2 5,000m 2:00.5 200 988 30 160