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Bob Bartle 5000m row

5,000m

Meters

20:53.8

Time

2:05.3

Pace

305

Calories

141

Heart Rate

Average Watts178
Calories Per Hour911
Stroke Rate27
Drag Factor158

September 18, 2022 17:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:53.8 5,000m 2:05.3 178 911 27 141
0:52.4 200m 2:11.0 156 835 26 107
0:52.0 400m 2:10.0 159 848 25 122
0:51.7 600m 2:09.2 162 857 26 124
0:51.5 800m 2:08.7 164 864 27 126
0:52.0 1,000m 2:10.0 159 848 25 125
0:51.7 1,200m 2:09.2 162 857 27 129
0:51.3 1,400m 2:08.2 166 871 26 133
0:50.6 1,600m 2:06.5 173 895 27 135
0:50.5 1,800m 2:06.2 174 898 26 136
0:50.5 2,000m 2:06.2 174 898 26 140
0:50.4 2,200m 2:06.0 175 902 26 140
0:50.3 2,400m 2:05.7 176 905 27 139
0:49.9 2,600m 2:04.7 180 920 26 144
0:49.7 2,800m 2:04.2 182 927 28 145
0:49.4 3,000m 2:03.5 186 939 27 147
0:49.4 3,200m 2:03.5 186 939 28 148
0:49.3 3,400m 2:03.2 187 943 27 150
0:49.4 3,600m 2:03.5 186 939 28 149
0:49.5 3,800m 2:03.7 185 935 28 150
0:49.2 4,000m 2:03.0 188 947 27 153
0:48.9 4,200m 2:02.2 192 959 28 154
0:48.9 4,400m 2:02.2 192 959 28 155
0:48.8 4,600m 2:02.0 193 963 28 156
0:48.5 4,800m 2:01.2 196 975 30 158
0:48.0 5,000m 2:00.0 203 997 30 160