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Bob Bartle 30:00 row

7,212m

Meters

30:00.0

Time

2:04.7

Pace

446

Calories

143

Heart Rate

Average Watts180
Calories Per Hour919
Stroke Rate26
Drag Factor159

September 19, 2022 15:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,212m 2:04.7 180 919 26 143
1:00.0 230m 2:10.4 158 842 25 111
2:00.0 232m 2:09.3 162 857 24 117
3:00.0 233m 2:08.7 164 864 25 123
4:00.0 234m 2:08.2 166 871 24 127
5:00.0 236m 2:07.1 170 886 25 131
6:00.0 238m 2:06.0 175 901 25 133
7:00.0 239m 2:05.5 177 909 25 135
8:00.0 239m 2:05.5 177 909 25 137
9:00.0 239m 2:05.5 177 909 25 137
10:00.0 240m 2:05.0 179 916 26 140
11:00.0 240m 2:05.0 179 916 26 142
12:00.0 242m 2:03.9 184 932 26 143
13:00.0 242m 2:03.9 184 932 25 145
14:00.0 242m 2:03.9 184 932 26 144
15:00.0 243m 2:03.4 186 940 26 147
16:00.0 242m 2:03.9 184 932 26 147
17:00.0 244m 2:02.9 188 948 27 149
18:00.0 243m 2:03.4 186 940 26 148
19:00.0 243m 2:03.4 186 940 26 150
20:00.0 242m 2:03.9 184 932 27 150
21:00.0 242m 2:03.9 184 932 27 151
22:00.0 241m 2:04.4 181 924 26 152
23:00.0 242m 2:03.9 184 932 27 152
24:00.0 242m 2:03.9 184 932 27 152
25:00.0 242m 2:03.9 184 932 27 154
26:00.0 242m 2:03.9 184 932 28 154
27:00.0 243m 2:03.4 186 940 27 155
28:00.0 242m 2:03.9 184 932 27 155
29:00.0 245m 2:02.4 191 956 28 157
30:00.0 249m 2:00.4 200 988 29 160