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Bob Bartle 5000m row

5,000m

Meters

21:24.2

Time

2:08.4

Pace

294

Calories

137

Heart Rate

Average Watts165
Calories Per Hour868
Stroke Rate26
Drag Factor120

September 21, 2022 15:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:24.2 5,000m 2:08.4 165 868 26 137
0:54.8 200m 2:17.0 136 768 26 111
0:53.7 400m 2:14.2 145 797 26 118
0:53.8 600m 2:14.5 144 795 27 121
0:53.7 800m 2:14.2 145 797 26 121
0:53.6 1,000m 2:14.0 145 800 26 123
0:53.1 1,200m 2:12.7 150 814 27 124
0:53.4 1,400m 2:13.5 147 806 26 127
0:52.2 1,600m 2:10.5 157 841 26 129
0:51.9 1,800m 2:09.7 160 851 25 132
0:51.7 2,000m 2:09.2 162 857 27 135
0:51.2 2,200m 2:08.0 167 874 27 137
0:50.9 2,400m 2:07.2 170 884 27 140
0:50.9 2,600m 2:07.2 170 884 26 138
0:51.1 2,800m 2:07.7 168 877 27 139
0:50.5 3,000m 2:06.2 174 898 26 142
0:50.3 3,200m 2:05.7 176 905 26 142
0:49.9 3,400m 2:04.7 180 920 28 146
0:49.9 3,600m 2:04.7 180 920 26 147
0:50.0 3,800m 2:05.0 179 916 28 146
0:49.9 4,000m 2:04.7 180 920 26 149
0:49.7 4,200m 2:04.2 182 927 28 150
0:49.6 4,400m 2:04.0 184 931 28 151
0:49.8 4,600m 2:04.5 181 924 28 151
0:49.6 4,800m 2:04.0 184 931 28 152
0:49.3 5,000m 2:03.2 187 943 28 154