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Bob Bartle 5000m row

5,000m

Meters

21:12.9

Time

2:07.2

Pace

302

Calories

134

Heart Rate

Average Watts170
Calories Per Hour884
Stroke Rate27
Drag Factor123

September 23, 2022 16:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:12.9 5,000m 2:07.2 170 884 27 134
0:53.1 200m 2:12.7 150 814 27 109
0:53.0 400m 2:12.5 150 817 26 113
0:52.6 600m 2:11.5 154 829 27 116
0:52.9 800m 2:12.2 151 820 26 119
0:52.7 1,000m 2:11.7 153 826 27 120
0:52.7 1,200m 2:11.7 153 826 26 121
0:52.5 1,400m 2:11.2 155 832 27 122
0:51.7 1,600m 2:09.2 162 857 27 127
0:51.3 1,800m 2:08.2 166 871 27 127
0:51.0 2,000m 2:07.5 169 881 27 131
0:51.0 2,200m 2:07.5 169 881 27 131
0:51.1 2,400m 2:07.7 168 877 27 133
0:50.5 2,600m 2:06.2 174 898 27 136
0:50.3 2,800m 2:05.7 176 905 27 138
0:50.4 3,000m 2:06.0 175 902 27 140
0:50.6 3,200m 2:06.5 173 895 27 141
0:50.5 3,400m 2:06.2 174 898 27 142
0:50.4 3,600m 2:06.0 175 902 27 143
0:49.8 3,800m 2:04.5 181 924 28 146
0:49.6 4,000m 2:04.0 184 931 28 149
0:50.0 4,200m 2:05.0 179 916 28 150
0:49.7 4,400m 2:04.2 182 927 28 150
0:49.2 4,600m 2:03.0 188 947 28 151
0:48.8 4,800m 2:02.0 193 963 28 155
0:47.9 5,000m 1:59.7 204 1001 30 158