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Bob Bartle 5000m row

5,000m

Meters

22:57.4

Time

2:17.7

Pace

275

Calories

108

Heart Rate

Average Watts134
Calories Per Hour760
Stroke Rate24
Drag Factor128

September 24, 2022 16:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:57.4 5,000m 2:17.7 134 760 24 108
0:56.1 200m 2:20.2 127 736 25 98
0:56.8 400m 2:22.0 122 720 25 98
0:56.5 600m 2:21.2 124 727 25 101
0:56.4 800m 2:21.0 125 729 24 102
0:56.1 1,000m 2:20.2 127 736 26 102
0:55.9 1,200m 2:19.7 128 741 25 103
0:55.5 1,400m 2:18.7 131 750 25 104
0:55.5 1,600m 2:18.7 131 750 25 108
0:55.3 1,800m 2:18.2 132 755 25 108
0:55.3 2,000m 2:18.2 132 755 25 110
0:55.1 2,200m 2:17.7 134 760 24 110
0:55.0 2,400m 2:17.5 135 763 25 111
0:54.9 2,600m 2:17.2 135 765 25 112
0:54.7 2,800m 2:16.7 137 771 24 109
0:54.7 3,000m 2:16.7 137 771 24 111
0:54.9 3,200m 2:17.2 135 765 25 110
0:54.7 3,400m 2:16.7 137 771 24 110
0:54.6 3,600m 2:16.5 138 773 25 111
0:54.5 3,800m 2:16.2 138 776 24 113
0:54.4 4,000m 2:16.0 139 778 25 110
0:54.1 4,200m 2:15.2 141 786 24 115
0:54.3 4,400m 2:15.7 140 781 24 111
0:54.3 4,600m 2:15.7 140 781 24 114
0:54.1 4,800m 2:15.2 141 786 24 110
0:53.7 5,000m 2:14.2 145 797 26 113