Bob Bartle 10000m row
10,000m
Meters
44:04.4
Time
2:12.2
Pace
593
Calories
131
Heart Rate
Average Watts | 151 |
---|---|
Calories Per Hour | 821 |
Stroke Rate | 25 |
Drag Factor | 129 |
October 10, 2022 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:04.4 | 10,000m | 2:12.2 | 151 | 821 | 25 | 131 |
1:51.2 | 400m | 2:19.0 | 130 | 748 | 25 | 113 |
1:50.2 | 800m | 2:17.7 | 134 | 760 | 25 | 116 |
1:48.4 | 1,200m | 2:15.5 | 141 | 784 | 24 | 116 |
1:47.7 | 1,600m | 2:14.6 | 143 | 793 | 25 | 120 |
1:47.5 | 2,000m | 2:14.3 | 144 | 796 | 25 | 123 |
1:46.8 | 2,400m | 2:13.5 | 147 | 806 | 25 | 126 |
1:46.9 | 2,800m | 2:13.6 | 147 | 804 | 24 | 120 |
1:46.3 | 3,200m | 2:12.8 | 149 | 813 | 24 | 128 |
1:46.6 | 3,600m | 2:13.2 | 148 | 809 | 24 | 125 |
1:46.2 | 4,000m | 2:12.7 | 150 | 814 | 24 | 129 |
1:45.2 | 4,400m | 2:11.5 | 154 | 829 | 25 | 132 |
1:45.5 | 4,800m | 2:11.8 | 153 | 825 | 24 | 132 |
1:45.3 | 5,200m | 2:11.6 | 153 | 828 | 24 | 134 |
1:44.2 | 5,600m | 2:10.2 | 158 | 845 | 25 | 136 |
1:44.8 | 6,000m | 2:11.0 | 156 | 835 | 25 | 135 |
1:45.0 | 6,400m | 2:11.2 | 155 | 832 | 25 | 137 |
1:45.4 | 6,800m | 2:11.7 | 153 | 826 | 26 | 131 |
1:44.6 | 7,200m | 2:10.7 | 157 | 838 | 25 | 133 |
1:46.1 | 7,600m | 2:12.6 | 150 | 816 | 25 | 137 |
1:44.4 | 8,000m | 2:10.5 | 157 | 841 | 26 | 138 |
1:44.3 | 8,400m | 2:10.3 | 158 | 843 | 26 | 139 |
1:44.5 | 8,800m | 2:10.6 | 157 | 840 | 26 | 141 |
1:43.9 | 9,200m | 2:09.8 | 160 | 849 | 27 | 142 |
1:42.9 | 9,600m | 2:08.6 | 164 | 866 | 27 | 146 |
1:40.4 | 10,000m | 2:05.5 | 177 | 909 | 29 | 150 |