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Bob Bartle 10000m row

10,000m

Meters

45:22.7

Time

2:16.1

Pace

578

Calories

122

Heart Rate

Average Watts139
Calories Per Hour777
Stroke Rate25
Drag Factor118

October 11, 2022 09:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
45:22.7 10,000m 2:16.1 139 777 25 122
1:53.7 400m 2:22.1 122 719 26 106
1:52.8 800m 2:21.0 125 729 26 107
2:06.5 1,200m 2:38.1 89 604 23 106
1:50.7 1,600m 2:18.3 132 754 27 113
1:51.4 2,000m 2:19.2 130 746 26 111
1:50.8 2,400m 2:18.5 132 753 26 114
1:51.0 2,800m 2:18.7 131 750 25 112
1:49.7 3,200m 2:17.1 136 767 26 116
1:49.1 3,600m 2:16.3 138 774 26 117
1:48.9 4,000m 2:16.1 139 777 25 119
1:48.6 4,400m 2:15.7 140 781 25 122
1:48.0 4,800m 2:15.0 142 789 26 123
1:47.2 5,200m 2:14.0 145 800 25 126
1:48.7 5,600m 2:15.8 140 780 25 120
1:48.4 6,000m 2:15.5 141 784 25 123
1:47.8 6,400m 2:14.7 143 792 26 127
1:47.4 6,800m 2:14.2 145 797 26 126
1:47.7 7,200m 2:14.6 143 793 26 128
1:48.0 7,600m 2:15.0 142 789 25 128
1:47.2 8,000m 2:14.0 145 800 25 130
1:47.2 8,400m 2:14.0 145 800 25 132
1:47.4 8,800m 2:14.2 145 797 26 130
1:46.1 9,200m 2:12.6 150 816 25 134
1:43.8 9,600m 2:09.7 160 851 27 142
1:34.6 10,000m 1:58.2 212 1028 32 153