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Bob Bartle 10000m row

10,000m

Meters

45:29.8

Time

2:16.4

Pace

575

Calories

124

Heart Rate

Average Watts138
Calories Per Hour773
Stroke Rate28
Drag Factor98

October 12, 2022 09:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
45:29.8 10,000m 2:16.4 138 773 28 124
1:53.9 400m 2:22.3 121 717 27 103
1:52.7 800m 2:20.8 125 730 27 109
1:51.1 1,200m 2:18.8 131 749 28 110
1:51.0 1,600m 2:18.7 131 750 27 114
1:50.9 2,000m 2:18.6 131 752 28 115
1:50.7 2,400m 2:18.3 132 754 28 115
1:50.4 2,800m 2:18.0 133 758 27 119
1:50.0 3,200m 2:17.5 135 763 28 120
1:49.2 3,600m 2:16.5 138 773 29 121
1:48.8 4,000m 2:16.0 139 778 28 124
1:49.5 4,400m 2:16.8 136 769 28 123
1:48.9 4,800m 2:16.1 139 777 28 123
1:48.1 5,200m 2:15.1 142 788 28 127
1:48.7 5,600m 2:15.8 140 780 28 129
1:48.8 6,000m 2:16.0 139 778 28 129
1:48.7 6,400m 2:15.8 140 780 28 127
1:49.2 6,800m 2:16.5 138 773 29 131
1:48.3 7,200m 2:15.3 141 785 29 131
1:47.7 7,600m 2:14.6 143 793 30 134
1:48.5 8,000m 2:15.6 140 782 30 133
1:49.0 8,400m 2:16.2 138 776 29 130
1:47.8 8,800m 2:14.7 143 792 29 132
1:47.2 9,200m 2:14.0 145 800 30 138
1:46.3 9,600m 2:12.8 149 813 30 138
1:44.5 10,000m 2:10.6 157 840 30 143