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Bob Bartle 10000m row

10,000m

Meters

44:56.3

Time

2:14.8

Pace

580

Calories

126

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate28
Drag Factor107

October 13, 2022 08:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
44:56.3 10,000m 2:14.8 143 791 28 126
1:53.2 400m 2:21.5 124 725 28 111
1:51.8 800m 2:19.7 128 741 27 113
1:51.1 1,200m 2:18.8 131 749 28 116
1:49.9 1,600m 2:17.3 135 764 27 119
1:49.7 2,000m 2:17.1 136 767 27 120
1:49.2 2,400m 2:16.5 138 773 27 119
1:49.0 2,800m 2:16.2 138 776 28 121
1:49.1 3,200m 2:16.3 138 774 28 122
1:48.9 3,600m 2:16.1 139 777 28 122
1:47.8 4,000m 2:14.7 143 792 28 126
1:48.4 4,400m 2:15.5 141 784 28 123
1:47.9 4,800m 2:14.8 143 790 28 125
1:47.5 5,200m 2:14.3 144 796 28 127
1:48.0 5,600m 2:15.0 142 789 28 125
1:47.5 6,000m 2:14.3 144 796 28 127
1:47.9 6,400m 2:14.8 143 790 28 127
1:48.0 6,800m 2:15.0 142 789 28 126
1:47.9 7,200m 2:14.8 143 790 28 127
1:48.2 7,600m 2:15.2 141 786 28 126
1:46.8 8,000m 2:13.5 147 806 29 133
1:45.9 8,400m 2:12.3 151 819 28 134
1:45.7 8,800m 2:12.1 152 822 28 135
1:44.8 9,200m 2:11.0 156 835 28 138
1:42.7 9,600m 2:08.3 165 869 29 143
1:39.5 10,000m 2:04.3 182 926 31 148