Bob Bartle 10000m row
10,000m
Meters
44:21.0
Time
2:13.0
Pace
591
Calories
133
Heart Rate
Average Watts | 149 |
---|---|
Calories Per Hour | 811 |
Stroke Rate | 27 |
Drag Factor | 105 |
October 14, 2022 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:21.0 | 10,000m | 2:13.0 | 149 | 811 | 27 | 133 |
1:52.2 | 400m | 2:20.2 | 127 | 736 | 27 | 109 |
1:51.1 | 800m | 2:18.8 | 131 | 749 | 27 | 110 |
1:50.0 | 1,200m | 2:17.5 | 135 | 763 | 27 | 114 |
1:49.8 | 1,600m | 2:17.2 | 135 | 765 | 27 | 118 |
1:48.9 | 2,000m | 2:16.1 | 139 | 777 | 27 | 120 |
1:47.7 | 2,400m | 2:14.6 | 143 | 793 | 28 | 124 |
1:47.1 | 2,800m | 2:13.8 | 146 | 802 | 28 | 127 |
1:46.9 | 3,200m | 2:13.6 | 147 | 804 | 28 | 127 |
1:46.5 | 3,600m | 2:13.1 | 148 | 810 | 28 | 129 |
1:45.9 | 4,000m | 2:12.3 | 151 | 819 | 28 | 134 |
1:46.1 | 4,400m | 2:12.6 | 150 | 816 | 28 | 133 |
1:46.3 | 4,800m | 2:12.8 | 149 | 813 | 28 | 133 |
1:45.9 | 5,200m | 2:12.3 | 151 | 819 | 27 | 134 |
1:46.2 | 5,600m | 2:12.7 | 150 | 814 | 27 | 138 |
1:45.3 | 6,000m | 2:11.6 | 153 | 828 | 27 | 139 |
1:45.3 | 6,400m | 2:11.6 | 153 | 828 | 27 | 141 |
1:45.4 | 6,800m | 2:11.7 | 153 | 826 | 27 | 140 |
1:45.9 | 7,200m | 2:12.3 | 151 | 819 | 27 | 136 |
1:46.0 | 7,600m | 2:12.5 | 150 | 817 | 27 | 142 |
1:45.6 | 8,000m | 2:12.0 | 152 | 823 | 27 | 141 |
1:45.8 | 8,400m | 2:12.2 | 151 | 820 | 27 | 143 |
1:44.7 | 8,800m | 2:10.8 | 156 | 837 | 27 | 146 |
1:43.8 | 9,200m | 2:09.7 | 160 | 851 | 27 | 148 |
1:42.4 | 9,600m | 2:08.0 | 167 | 874 | 28 | 150 |
1:40.0 | 10,000m | 2:05.0 | 179 | 916 | 28 | 156 |