Bob Bartle 10000m row
10,000m
Meters
43:35.2
Time
2:10.7
Pace
597
Calories
137
Heart Rate
Average Watts | 157 |
---|---|
Calories Per Hour | 838 |
Stroke Rate | 26 |
Drag Factor | 113 |
October 15, 2022 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:35.2 | 10,000m | 2:10.7 | 157 | 838 | 26 | 137 |
1:49.1 | 400m | 2:16.3 | 138 | 774 | 27 | 114 |
1:48.6 | 800m | 2:15.7 | 140 | 781 | 27 | 119 |
1:48.0 | 1,200m | 2:15.0 | 142 | 789 | 27 | 119 |
1:47.4 | 1,600m | 2:14.2 | 145 | 797 | 26 | 125 |
1:45.5 | 2,000m | 2:11.8 | 153 | 825 | 27 | 128 |
1:45.1 | 2,400m | 2:11.3 | 154 | 831 | 27 | 129 |
1:44.8 | 2,800m | 2:11.0 | 156 | 835 | 26 | 130 |
1:44.4 | 3,200m | 2:10.5 | 157 | 841 | 26 | 135 |
1:44.3 | 3,600m | 2:10.3 | 158 | 843 | 26 | 134 |
1:44.0 | 4,000m | 2:10.0 | 159 | 848 | 27 | 137 |
1:44.0 | 4,400m | 2:10.0 | 159 | 848 | 26 | 138 |
1:43.7 | 4,800m | 2:09.6 | 161 | 853 | 27 | 139 |
1:43.3 | 5,200m | 2:09.1 | 163 | 859 | 26 | 140 |
1:43.7 | 5,600m | 2:09.6 | 161 | 853 | 27 | 140 |
1:44.1 | 6,000m | 2:10.1 | 159 | 846 | 26 | 142 |
1:44.2 | 6,400m | 2:10.2 | 158 | 845 | 26 | 142 |
1:44.3 | 6,800m | 2:10.3 | 158 | 843 | 26 | 141 |
1:44.1 | 7,200m | 2:10.1 | 159 | 846 | 27 | 142 |
1:44.9 | 7,600m | 2:11.1 | 155 | 834 | 26 | 141 |
1:44.2 | 8,000m | 2:10.2 | 158 | 845 | 27 | 147 |
1:44.2 | 8,400m | 2:10.2 | 158 | 845 | 26 | 147 |
1:43.6 | 8,800m | 2:09.5 | 161 | 854 | 27 | 149 |
1:43.3 | 9,200m | 2:09.1 | 163 | 859 | 27 | 151 |
1:42.2 | 9,600m | 2:07.7 | 168 | 877 | 27 | 151 |
1:40.4 | 10,000m | 2:05.5 | 177 | 909 | 28 | 154 |