Bob Bartle 10000m row
10,000m
Meters
44:11.9
Time
2:12.5
Pace
589
Calories
134
Heart Rate
Average Watts | 150 |
---|---|
Calories Per Hour | 816 |
Stroke Rate | 25 |
Drag Factor | 111 |
October 20, 2022 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:11.9 | 10,000m | 2:12.5 | 150 | 816 | 25 | 134 |
1:52.2 | 400m | 2:20.2 | 127 | 736 | 26 | 107 |
1:50.9 | 800m | 2:18.6 | 131 | 752 | 25 | 116 |
1:50.2 | 1,200m | 2:17.7 | 134 | 760 | 26 | 116 |
1:49.1 | 1,600m | 2:16.3 | 138 | 774 | 25 | 117 |
1:48.8 | 2,000m | 2:16.0 | 139 | 778 | 25 | 120 |
1:48.8 | 2,400m | 2:16.0 | 139 | 778 | 26 | 117 |
1:48.3 | 2,800m | 2:15.3 | 141 | 785 | 25 | 126 |
1:47.3 | 3,200m | 2:14.1 | 145 | 799 | 26 | 129 |
1:47.0 | 3,600m | 2:13.7 | 146 | 803 | 25 | 130 |
1:46.4 | 4,000m | 2:13.0 | 149 | 812 | 25 | 134 |
1:45.7 | 4,400m | 2:12.1 | 152 | 822 | 25 | 135 |
1:45.2 | 4,800m | 2:11.5 | 154 | 829 | 25 | 137 |
1:45.7 | 5,200m | 2:12.1 | 152 | 822 | 25 | 137 |
1:45.6 | 5,600m | 2:12.0 | 152 | 823 | 25 | 138 |
1:45.0 | 6,000m | 2:11.2 | 155 | 832 | 25 | 138 |
1:44.8 | 6,400m | 2:11.0 | 156 | 835 | 25 | 141 |
1:44.1 | 6,800m | 2:10.1 | 159 | 846 | 25 | 144 |
1:43.8 | 7,200m | 2:09.7 | 160 | 851 | 25 | 143 |
1:44.6 | 7,600m | 2:10.7 | 157 | 838 | 25 | 142 |
1:43.9 | 8,000m | 2:09.8 | 160 | 849 | 25 | 146 |
1:43.5 | 8,400m | 2:09.3 | 162 | 856 | 25 | 147 |
1:43.1 | 8,800m | 2:08.8 | 164 | 862 | 26 | 149 |
1:42.9 | 9,200m | 2:08.6 | 164 | 866 | 26 | 149 |
1:43.0 | 9,600m | 2:08.7 | 164 | 864 | 26 | 150 |
1:42.1 | 10,000m | 2:07.6 | 168 | 879 | 26 | 153 |