Bob Bartle 10000m row
10,000m
Meters
44:47.4
Time
2:14.3
Pace
578
Calories
131
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 796 |
Stroke Rate | 25 |
Drag Factor | 111 |
October 22, 2022 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:47.4 | 10,000m | 2:14.3 | 144 | 796 | 25 | 131 |
1:51.4 | 400m | 2:19.2 | 130 | 746 | 26 | 116 |
1:50.2 | 800m | 2:17.7 | 134 | 760 | 26 | 119 |
1:49.8 | 1,200m | 2:17.2 | 135 | 765 | 26 | 122 |
1:49.2 | 1,600m | 2:16.5 | 138 | 773 | 25 | 122 |
1:48.6 | 2,000m | 2:15.7 | 140 | 781 | 25 | 126 |
1:48.0 | 2,400m | 2:15.0 | 142 | 789 | 25 | 126 |
1:47.8 | 2,800m | 2:14.7 | 143 | 792 | 24 | 131 |
1:47.6 | 3,200m | 2:14.5 | 144 | 795 | 25 | 133 |
1:47.6 | 3,600m | 2:14.5 | 144 | 795 | 25 | 128 |
1:47.7 | 4,000m | 2:14.6 | 143 | 793 | 25 | 132 |
1:47.2 | 4,400m | 2:14.0 | 145 | 800 | 25 | 133 |
1:47.6 | 4,800m | 2:14.5 | 144 | 795 | 25 | 133 |
1:46.9 | 5,200m | 2:13.6 | 147 | 804 | 25 | 134 |
1:46.8 | 5,600m | 2:13.5 | 147 | 806 | 25 | 135 |
1:46.5 | 6,000m | 2:13.1 | 148 | 810 | 25 | 135 |
1:47.2 | 6,400m | 2:14.0 | 145 | 800 | 25 | 136 |
1:47.8 | 6,800m | 2:14.7 | 143 | 792 | 25 | 132 |
1:47.1 | 7,200m | 2:13.8 | 146 | 802 | 25 | 134 |
1:47.1 | 7,600m | 2:13.8 | 146 | 802 | 25 | 136 |
1:47.6 | 8,000m | 2:14.5 | 144 | 795 | 25 | 134 |
1:47.0 | 8,400m | 2:13.7 | 146 | 803 | 25 | 138 |
1:47.2 | 8,800m | 2:14.0 | 145 | 800 | 25 | 135 |
1:47.0 | 9,200m | 2:13.7 | 146 | 803 | 25 | 134 |
1:46.3 | 9,600m | 2:12.8 | 149 | 813 | 24 | 139 |
1:40.0 | 10,000m | 2:05.0 | 179 | 916 | 28 | 151 |