Bob Bartle 10000m row
10,000m
Meters
43:40.5
Time
2:11.0
Pace
598
Calories
137
Heart Rate
Average Watts | 156 |
---|---|
Calories Per Hour | 835 |
Stroke Rate | 27 |
Drag Factor | 110 |
October 28, 2022 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:40.5 | 10,000m | 2:11.0 | 156 | 835 | 27 | 137 |
1:49.1 | 400m | 2:16.3 | 138 | 774 | 26 | 113 |
1:48.0 | 800m | 2:15.0 | 142 | 789 | 27 | 119 |
1:47.5 | 1,200m | 2:14.3 | 144 | 796 | 26 | 121 |
1:46.9 | 1,600m | 2:13.6 | 147 | 804 | 26 | 123 |
1:46.1 | 2,000m | 2:12.6 | 150 | 816 | 27 | 122 |
1:45.0 | 2,400m | 2:11.2 | 155 | 832 | 26 | 129 |
1:44.7 | 2,800m | 2:10.8 | 156 | 837 | 27 | 128 |
1:43.9 | 3,200m | 2:09.8 | 160 | 849 | 27 | 135 |
1:44.7 | 3,600m | 2:10.8 | 156 | 837 | 26 | 135 |
1:44.9 | 4,000m | 2:11.1 | 155 | 834 | 27 | 135 |
1:45.4 | 4,400m | 2:11.7 | 153 | 826 | 26 | 134 |
1:44.8 | 4,800m | 2:11.0 | 156 | 835 | 26 | 135 |
1:44.7 | 5,200m | 2:10.8 | 156 | 837 | 27 | 138 |
1:45.2 | 5,600m | 2:11.5 | 154 | 829 | 27 | 137 |
1:45.2 | 6,000m | 2:11.5 | 154 | 829 | 26 | 138 |
1:41.2 | 6,400m | 2:06.5 | 173 | 895 | 30 | 150 |
1:40.0 | 6,800m | 2:05.0 | 179 | 916 | 31 | 152 |
1:44.2 | 7,200m | 2:10.2 | 158 | 845 | 29 | 144 |
1:49.2 | 7,600m | 2:16.5 | 138 | 773 | 28 | 139 |
1:49.6 | 8,000m | 2:17.0 | 136 | 768 | 26 | 139 |
1:41.2 | 8,400m | 2:06.5 | 173 | 895 | 30 | 154 |
1:38.7 | 8,800m | 2:03.3 | 186 | 941 | 31 | 160 |
1:43.2 | 9,200m | 2:09.0 | 163 | 861 | 31 | 154 |
1:44.4 | 9,600m | 2:10.5 | 157 | 841 | 29 | 154 |
1:42.7 | 10,000m | 2:08.3 | 165 | 869 | 28 | 157 |