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Bob Bartle 10000m row

10,000m

Meters

44:55.6

Time

2:14.7

Pace

581

Calories

126

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate25
Drag Factor117

October 30, 2022 09:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
44:55.6 10,000m 2:14.7 143 791 25 126
1:54.3 400m 2:22.8 120 713 26 108
1:53.0 800m 2:21.2 124 727 26 112
1:52.1 1,200m 2:20.1 127 737 26 115
1:51.5 1,600m 2:19.3 129 744 25 114
1:50.7 2,000m 2:18.3 132 754 25 120
1:50.4 2,400m 2:18.0 133 758 24 116
1:50.9 2,800m 2:18.6 131 752 24 121
1:50.1 3,200m 2:17.6 134 762 24 118
1:49.4 3,600m 2:16.7 137 771 24 120
1:49.1 4,000m 2:16.3 138 774 24 122
1:48.6 4,400m 2:15.7 140 781 24 126
1:48.2 4,800m 2:15.2 141 786 24 125
1:47.2 5,200m 2:14.0 145 800 25 127
1:47.7 5,600m 2:14.6 143 793 25 128
1:48.6 6,000m 2:15.7 140 781 24 128
1:47.7 6,400m 2:14.6 143 793 25 127
1:46.9 6,800m 2:13.6 147 804 25 128
1:46.9 7,200m 2:13.6 147 804 24 129
1:46.3 7,600m 2:12.8 149 813 24 132
1:46.5 8,000m 2:13.1 148 810 25 129
1:46.1 8,400m 2:12.6 150 816 25 132
1:45.1 8,800m 2:11.3 154 831 25 135
1:43.9 9,200m 2:09.8 160 849 26 139
1:39.6 9,600m 2:04.5 181 924 30 148
1:34.9 10,000m 1:58.6 210 1021 31 156