Bob Bartle 10000m row
10,000m
Meters
44:54.2
Time
2:14.7
Pace
579
Calories
123
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 792 |
Stroke Rate | 26 |
Drag Factor | 106 |
November 05, 2022 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:54.2 | 10,000m | 2:14.7 | 143 | 792 | 26 | 123 |
1:51.4 | 400m | 2:19.2 | 130 | 746 | 27 | 114 |
1:51.6 | 800m | 2:19.5 | 129 | 743 | 27 | 113 |
1:50.7 | 1,200m | 2:18.3 | 132 | 754 | 27 | 115 |
1:50.3 | 1,600m | 2:17.8 | 134 | 759 | 27 | 118 |
1:49.6 | 2,000m | 2:17.0 | 136 | 768 | 26 | 116 |
1:49.1 | 2,400m | 2:16.3 | 138 | 774 | 27 | 115 |
1:48.6 | 2,800m | 2:15.7 | 140 | 781 | 27 | 119 |
1:48.5 | 3,200m | 2:15.6 | 140 | 782 | 27 | 117 |
1:48.1 | 3,600m | 2:15.1 | 142 | 788 | 26 | 121 |
1:48.4 | 4,000m | 2:15.5 | 141 | 784 | 27 | 120 |
1:48.0 | 4,400m | 2:15.0 | 142 | 789 | 27 | 121 |
1:47.8 | 4,800m | 2:14.7 | 143 | 792 | 26 | 121 |
1:47.1 | 5,200m | 2:13.8 | 146 | 802 | 26 | 123 |
1:47.5 | 5,600m | 2:14.3 | 144 | 796 | 26 | 123 |
1:46.9 | 6,000m | 2:13.6 | 147 | 804 | 26 | 126 |
1:46.7 | 6,400m | 2:13.3 | 148 | 807 | 26 | 128 |
1:46.9 | 6,800m | 2:13.6 | 147 | 804 | 26 | 127 |
1:47.4 | 7,200m | 2:14.2 | 145 | 797 | 26 | 126 |
1:47.6 | 7,600m | 2:14.5 | 144 | 795 | 26 | 126 |
1:46.4 | 8,000m | 2:13.0 | 149 | 812 | 26 | 130 |
1:46.5 | 8,400m | 2:13.1 | 148 | 810 | 25 | 129 |
1:45.0 | 8,800m | 2:11.2 | 155 | 832 | 26 | 134 |
1:45.6 | 9,200m | 2:12.0 | 152 | 823 | 25 | 131 |
1:44.5 | 9,600m | 2:10.6 | 157 | 840 | 26 | 135 |
1:44.3 | 10,000m | 2:10.3 | 158 | 843 | 25 | 134 |