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Bob Bartle 5000m row

5,000m

Meters

21:18.2

Time

2:07.8

Pace

299

Calories

144

Heart Rate

Average Watts168
Calories Per Hour876
Stroke Rate31
Drag Factor105

November 06, 2022 08:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:18.2 5,000m 2:07.8 168 876 31 144
0:55.0 200m 2:17.5 135 763 31 117
0:53.3 400m 2:13.2 148 809 29 127
0:53.1 600m 2:12.7 150 814 29 130
0:52.6 800m 2:11.5 154 829 30 132
0:52.0 1,000m 2:10.0 159 848 31 134
0:51.9 1,200m 2:09.7 160 851 31 136
0:51.8 1,400m 2:09.5 161 854 31 138
0:51.7 1,600m 2:09.2 162 857 31 140
0:51.4 1,800m 2:08.5 165 867 32 142
0:51.0 2,000m 2:07.5 169 881 32 144
0:50.9 2,200m 2:07.2 170 884 32 145
0:50.8 2,400m 2:07.0 171 888 32 147
0:50.9 2,600m 2:07.2 170 884 32 146
0:50.7 2,800m 2:06.7 172 891 32 148
0:50.7 3,000m 2:06.7 172 891 32 148
0:50.5 3,200m 2:06.2 174 898 32 150
0:50.7 3,400m 2:06.7 172 891 32 150
0:50.5 3,600m 2:06.2 174 898 32 152
0:50.6 3,800m 2:06.5 173 895 32 153
0:50.3 4,000m 2:05.7 176 905 32 153
0:50.1 4,200m 2:05.2 178 913 32 155
0:50.1 4,400m 2:05.2 178 913 32 155
0:49.9 4,600m 2:04.7 180 920 32 157
0:49.6 4,800m 2:04.0 184 931 33 159
0:48.2 5,000m 2:00.5 200 988 32 161