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Bob Bartle 5000m row

5,000

Meters

20:40.1

Time

2:04.0

Pace

303

Calories

150

Heart Rate

Average Watts184
Calories Per Hour931
Stroke Rate26
Drag Factor146

November 07, 2022 15:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:40.1 5,000 2:04.0 184 931 303 26 150
0:51.1 200 2:07.7 168 877 12 26 124
0:50.7 400 2:06.7 172 891 12 25 130
0:50.5 600 2:06.2 174 898 12 26 134
0:50.3 800 2:05.7 176 905 12 25 137
0:49.8 1,000 2:04.5 181 924 12 26 141
0:49.5 1,200 2:03.7 185 935 12 25 146
0:49.5 1,400 2:03.7 185 935 12 25 146
0:49.4 1,600 2:03.5 186 939 12 27 148
0:49.4 1,800 2:03.5 186 939 12 26 150
0:49.4 2,000 2:03.5 186 939 12 27 148
0:49.3 2,200 2:03.2 187 943 12 27 152
0:49.0 2,400 2:02.5 190 955 13 27 154
0:49.1 2,600 2:02.7 189 951 12 27 154
0:49.4 2,800 2:03.5 186 939 12 27 153
0:49.4 3,000 2:03.5 186 939 12 27 156
0:49.6 3,200 2:04.0 184 931 12 27 155
0:49.7 3,400 2:04.2 182 927 12 27 157
0:49.7 3,600 2:04.2 182 927 12 28 157
0:49.8 3,800 2:04.5 181 924 12 27 158
0:49.8 4,000 2:04.5 181 924 12 28 159
0:49.8 4,200 2:04.5 181 924 12 26 159
0:49.7 4,400 2:04.2 182 927 12 28 160
0:49.4 4,600 2:03.5 186 939 12 29 161
0:48.9 4,800 2:02.2 192 959 13 29 162
0:48.1 5,000 2:00.2 201 992 13 30 162