Bob Bartle 10000m row
10,000m
Meters
43:35.5
Time
2:10.7
Pace
598
Calories
132
Heart Rate
Average Watts | 156 |
---|---|
Calories Per Hour | 838 |
Stroke Rate | 28 |
Drag Factor | 115 |
November 14, 2022 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:35.5 | 10,000m | 2:10.7 | 156 | 838 | 28 | 132 |
1:50.2 | 400m | 2:17.7 | 134 | 760 | 27 | 107 |
1:49.2 | 800m | 2:16.5 | 138 | 773 | 27 | 108 |
1:48.9 | 1,200m | 2:16.1 | 139 | 777 | 27 | 108 |
1:47.6 | 1,600m | 2:14.5 | 144 | 795 | 27 | 116 |
1:47.2 | 2,000m | 2:14.0 | 145 | 800 | 27 | 112 |
1:46.5 | 2,400m | 2:13.1 | 148 | 810 | 27 | 119 |
1:45.9 | 2,800m | 2:12.3 | 151 | 819 | 27 | 120 |
1:45.4 | 3,200m | 2:11.7 | 153 | 826 | 28 | 124 |
1:45.3 | 3,600m | 2:11.6 | 153 | 828 | 27 | 124 |
1:45.2 | 4,000m | 2:11.5 | 154 | 829 | 27 | 125 |
1:44.5 | 4,400m | 2:10.6 | 157 | 840 | 28 | 132 |
1:44.2 | 4,800m | 2:10.2 | 158 | 845 | 28 | 132 |
1:43.9 | 5,200m | 2:09.8 | 160 | 849 | 28 | 133 |
1:44.3 | 5,600m | 2:10.3 | 158 | 843 | 28 | 135 |
1:44.2 | 6,000m | 2:10.2 | 158 | 845 | 28 | 136 |
1:44.1 | 6,400m | 2:10.1 | 159 | 846 | 28 | 137 |
1:44.2 | 6,800m | 2:10.2 | 158 | 845 | 27 | 139 |
1:44.2 | 7,200m | 2:10.2 | 158 | 845 | 28 | 141 |
1:42.9 | 7,600m | 2:08.6 | 164 | 866 | 28 | 145 |
1:42.6 | 8,000m | 2:08.2 | 166 | 871 | 29 | 146 |
1:42.1 | 8,400m | 2:07.6 | 168 | 879 | 30 | 147 |
1:41.7 | 8,800m | 2:07.1 | 170 | 886 | 30 | 151 |
1:41.2 | 9,200m | 2:06.5 | 173 | 895 | 30 | 153 |
1:41.0 | 9,600m | 2:06.2 | 174 | 898 | 30 | 153 |
1:39.1 | 10,000m | 2:03.8 | 184 | 933 | 31 | 158 |