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Bob Bartle 5000m row

5,000m

Meters

20:47.0

Time

2:04.7

Pace

302

Calories

143

Heart Rate

Average Watts180
Calories Per Hour921
Stroke Rate27
Drag Factor119

November 18, 2022 16:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:47.0 5,000m 2:04.7 180 921 27 143
0:51.0 200m 2:07.5 169 881 27 116
0:51.5 400m 2:08.7 164 864 27 121
0:51.2 600m 2:08.0 167 874 27 126
0:51.1 800m 2:07.7 168 877 27 128
0:50.9 1,000m 2:07.2 170 884 28 128
0:51.2 1,200m 2:08.0 167 874 27 132
0:51.0 1,400m 2:07.5 169 881 27 133
0:50.4 1,600m 2:06.0 175 902 27 137
0:49.8 1,800m 2:04.5 181 924 28 140
0:49.8 2,000m 2:04.5 181 924 28 141
0:49.8 2,200m 2:04.5 181 924 28 142
0:49.9 2,400m 2:04.7 180 920 28 143
0:49.6 2,600m 2:04.0 184 931 28 147
0:49.5 2,800m 2:03.7 185 935 28 144
0:49.4 3,000m 2:03.5 186 939 28 147
0:49.4 3,200m 2:03.5 186 939 28 150
0:49.6 3,400m 2:04.0 184 931 28 149
0:49.4 3,600m 2:03.5 186 939 28 152
0:49.2 3,800m 2:03.0 188 947 29 154
0:49.2 4,000m 2:03.0 188 947 28 155
0:49.3 4,200m 2:03.2 187 943 28 156
0:49.2 4,400m 2:03.0 188 947 29 157
0:49.0 4,600m 2:02.5 190 955 28 159
0:48.7 4,800m 2:01.7 194 967 30 160
0:48.0 5,000m 2:00.0 203 997 30 161