Bob Bartle 10000m row
10,000m
Meters
45:24.6
Time
2:16.2
Pace
572
Calories
119
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 776 |
Stroke Rate | 25 |
Drag Factor | 120 |
November 19, 2022 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:24.6 | 10,000m | 2:16.2 | 138 | 776 | 25 | 119 |
1:53.4 | 400m | 2:21.7 | 123 | 722 | 26 | 99 |
1:52.9 | 800m | 2:21.1 | 125 | 728 | 26 | 110 |
1:52.2 | 1,200m | 2:20.2 | 127 | 736 | 26 | 107 |
1:51.0 | 1,600m | 2:18.7 | 131 | 750 | 26 | 109 |
1:50.5 | 2,000m | 2:18.1 | 133 | 757 | 26 | 108 |
1:50.2 | 2,400m | 2:17.7 | 134 | 760 | 26 | 111 |
1:49.2 | 2,800m | 2:16.5 | 138 | 773 | 26 | 112 |
1:49.4 | 3,200m | 2:16.7 | 137 | 771 | 25 | 114 |
1:49.4 | 3,600m | 2:16.7 | 137 | 771 | 25 | 114 |
1:48.8 | 4,000m | 2:16.0 | 139 | 778 | 25 | 114 |
1:49.5 | 4,400m | 2:16.8 | 136 | 769 | 25 | 118 |
1:49.3 | 4,800m | 2:16.6 | 137 | 772 | 25 | 118 |
1:48.8 | 5,200m | 2:16.0 | 139 | 778 | 25 | 121 |
1:48.5 | 5,600m | 2:15.6 | 140 | 782 | 25 | 121 |
1:47.9 | 6,000m | 2:14.8 | 143 | 790 | 25 | 121 |
1:48.2 | 6,400m | 2:15.2 | 141 | 786 | 25 | 123 |
1:47.9 | 6,800m | 2:14.8 | 143 | 790 | 25 | 122 |
1:49.0 | 7,200m | 2:16.2 | 138 | 776 | 25 | 125 |
1:48.2 | 7,600m | 2:15.2 | 141 | 786 | 24 | 126 |
1:46.9 | 8,000m | 2:13.6 | 147 | 804 | 25 | 126 |
1:46.8 | 8,400m | 2:13.5 | 147 | 806 | 24 | 129 |
1:46.9 | 8,800m | 2:13.6 | 147 | 804 | 25 | 131 |
1:46.9 | 9,200m | 2:13.6 | 147 | 804 | 24 | 131 |
1:46.5 | 9,600m | 2:13.1 | 148 | 810 | 25 | 132 |
1:46.5 | 10,000m | 2:13.1 | 148 | 810 | 25 | 134 |