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Bob Bartle 5000m row

5,000

Meters

22:34.6

Time

2:15.4

Pace

280

Calories

118

Heart Rate

Average Watts141
Calories Per Hour784
Stroke Rate27
Drag Factor106

November 21, 2022 10:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:34.6 5,000 2:15.4 141 784 280 27 118
0:56.2 200 2:20.5 126 734 11 28 103
0:56.3 400 2:20.7 126 731 11 28 106
0:56.1 600 2:20.2 127 736 11 27 108
0:55.7 800 2:19.2 130 746 11 27 108
0:55.0 1,000 2:17.5 135 763 11 27 111
0:54.9 1,200 2:17.2 135 765 11 27 111
0:55.0 1,400 2:17.5 135 763 11 26 113
0:54.9 1,600 2:17.2 135 765 11 27 114
0:54.7 1,800 2:16.7 137 771 11 26 116
0:54.6 2,000 2:16.5 138 773 11 27 114
0:54.3 2,200 2:15.7 140 781 11 27 120
0:54.4 2,400 2:16.0 139 778 11 28 116
0:54.2 2,600 2:15.5 141 784 11 27 120
0:53.8 2,800 2:14.5 144 795 11 28 120
0:53.5 3,000 2:13.7 146 803 11 27 122
0:54.0 3,200 2:15.0 142 789 11 27 122
0:53.6 3,400 2:14.0 145 800 11 28 120
0:53.6 3,600 2:14.0 145 800 11 27 123
0:53.7 3,800 2:14.2 145 797 11 27 123
0:53.5 4,000 2:13.7 146 803 11 28 125
0:53.0 4,200 2:12.5 150 817 12 26 125
0:52.2 4,400 2:10.5 157 841 12 28 131
0:52.4 4,600 2:11.0 156 835 12 27 131
0:52.5 4,800 2:11.2 155 832 12 29 132
0:52.5 5,000 2:11.2 155 832 12 27 131