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Bob Bartle 5000m row

5,000m

Meters

22:34.6

Time

2:15.4

Pace

280

Calories

118

Heart Rate

Average Watts141
Calories Per Hour784
Stroke Rate27
Drag Factor106

November 21, 2022 10:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:34.6 5,000m 2:15.4 141 784 27 118
0:56.2 200m 2:20.5 126 734 28 103
0:56.3 400m 2:20.7 126 731 28 106
0:56.1 600m 2:20.2 127 736 27 108
0:55.7 800m 2:19.2 130 746 27 108
0:55.0 1,000m 2:17.5 135 763 27 111
0:54.9 1,200m 2:17.2 135 765 27 111
0:55.0 1,400m 2:17.5 135 763 26 113
0:54.9 1,600m 2:17.2 135 765 27 114
0:54.7 1,800m 2:16.7 137 771 26 116
0:54.6 2,000m 2:16.5 138 773 27 114
0:54.3 2,200m 2:15.7 140 781 27 120
0:54.4 2,400m 2:16.0 139 778 28 116
0:54.2 2,600m 2:15.5 141 784 27 120
0:53.8 2,800m 2:14.5 144 795 28 120
0:53.5 3,000m 2:13.7 146 803 27 122
0:54.0 3,200m 2:15.0 142 789 27 122
0:53.6 3,400m 2:14.0 145 800 28 120
0:53.6 3,600m 2:14.0 145 800 27 123
0:53.7 3,800m 2:14.2 145 797 27 123
0:53.5 4,000m 2:13.7 146 803 28 125
0:53.0 4,200m 2:12.5 150 817 26 125
0:52.2 4,400m 2:10.5 157 841 28 131
0:52.4 4,600m 2:11.0 156 835 27 131
0:52.5 4,800m 2:11.2 155 832 29 132
0:52.5 5,000m 2:11.2 155 832 27 131