Bob Bartle 10000m row
10,000m
Meters
44:08.8
Time
2:12.4
Pace
589
Calories
132
Heart Rate
Average Watts | 151 |
---|---|
Calories Per Hour | 818 |
Stroke Rate | 26 |
Drag Factor | 107 |
November 24, 2022 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:08.8 | 10,000m | 2:12.4 | 151 | 818 | 26 | 132 |
1:50.4 | 400m | 2:18.0 | 133 | 758 | 27 | 103 |
1:50.2 | 800m | 2:17.7 | 134 | 760 | 27 | 109 |
1:49.0 | 1,200m | 2:16.2 | 138 | 776 | 26 | 112 |
1:48.5 | 1,600m | 2:15.6 | 140 | 782 | 27 | 114 |
1:48.2 | 2,000m | 2:15.2 | 141 | 786 | 26 | 119 |
1:47.7 | 2,400m | 2:14.6 | 143 | 793 | 27 | 121 |
1:47.7 | 2,800m | 2:14.6 | 143 | 793 | 26 | 122 |
1:46.7 | 3,200m | 2:13.3 | 148 | 807 | 27 | 125 |
1:47.0 | 3,600m | 2:13.7 | 146 | 803 | 26 | 126 |
1:46.6 | 4,000m | 2:13.2 | 148 | 809 | 26 | 129 |
1:46.3 | 4,400m | 2:12.8 | 149 | 813 | 27 | 129 |
1:46.5 | 4,800m | 2:13.1 | 148 | 810 | 26 | 131 |
1:45.7 | 5,200m | 2:12.1 | 152 | 822 | 27 | 130 |
1:45.8 | 5,600m | 2:12.2 | 151 | 820 | 27 | 135 |
1:45.7 | 6,000m | 2:12.1 | 152 | 822 | 27 | 137 |
1:45.2 | 6,400m | 2:11.5 | 154 | 829 | 27 | 140 |
1:44.8 | 6,800m | 2:11.0 | 156 | 835 | 27 | 141 |
1:44.3 | 7,200m | 2:10.3 | 158 | 843 | 26 | 143 |
1:43.6 | 7,600m | 2:09.5 | 161 | 854 | 27 | 144 |
1:44.1 | 8,000m | 2:10.1 | 159 | 846 | 27 | 145 |
1:43.5 | 8,400m | 2:09.3 | 162 | 856 | 27 | 146 |
1:43.4 | 8,800m | 2:09.2 | 162 | 857 | 27 | 149 |
1:43.2 | 9,200m | 2:09.0 | 163 | 861 | 27 | 148 |
1:42.5 | 9,600m | 2:08.1 | 166 | 872 | 27 | 151 |
1:42.1 | 10,000m | 2:07.6 | 168 | 879 | 28 | 153 |