Bob Bartle 21097m row
21,097m
Meters
1:32:47.0
Time
2:11.9
Pace
1274
Calories
138
Heart Rate
Average Watts | 152 |
---|---|
Calories Per Hour | 824 |
Stroke Rate | 26 |
October 31, 2022 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:32:47.0 | 21,097m | 2:11.9 | 152 | 824 | 26 | 138 |
3:40.6 | 800m | 2:17.8 | 134 | 759 | 25 | 116 |
3:36.3 | 1,600m | 2:15.1 | 142 | 787 | 25 | 120 |
3:34.2 | 2,400m | 2:13.8 | 146 | 802 | 25 | 123 |
3:31.6 | 3,200m | 2:12.2 | 151 | 820 | 25 | 129 |
3:30.0 | 4,000m | 2:11.2 | 155 | 832 | 25 | 133 |
3:29.6 | 4,800m | 2:11.0 | 156 | 835 | 25 | 135 |
3:29.7 | 5,600m | 2:11.0 | 155 | 835 | 25 | 135 |
3:30.9 | 6,400m | 2:11.8 | 153 | 825 | 25 | 132 |
3:30.4 | 7,200m | 2:11.5 | 154 | 829 | 25 | 138 |
3:30.1 | 8,000m | 2:11.3 | 155 | 831 | 25 | 136 |
3:31.1 | 8,800m | 2:11.9 | 152 | 824 | 25 | 137 |
3:30.5 | 9,600m | 2:11.5 | 154 | 828 | 25 | 140 |
3:31.0 | 10,400m | 2:11.8 | 153 | 825 | 25 | 139 |
3:30.5 | 11,200m | 2:11.5 | 154 | 828 | 25 | 142 |
3:30.6 | 12,000m | 2:11.6 | 153 | 828 | 25 | 137 |
3:30.4 | 12,800m | 2:11.5 | 154 | 829 | 25 | 142 |
3:31.0 | 13,600m | 2:11.8 | 153 | 825 | 25 | 144 |
3:31.6 | 14,400m | 2:12.2 | 151 | 820 | 25 | 143 |
3:31.0 | 15,200m | 2:11.8 | 153 | 825 | 25 | 145 |
3:30.5 | 16,000m | 2:11.5 | 154 | 828 | 25 | 145 |
3:30.9 | 16,800m | 2:11.8 | 153 | 825 | 25 | 148 |
3:30.8 | 17,600m | 2:11.7 | 153 | 826 | 26 | 149 |
3:31.4 | 18,400m | 2:12.1 | 152 | 822 | 25 | 149 |
3:30.5 | 19,200m | 2:11.5 | 154 | 828 | 26 | 152 |
3:29.7 | 20,000m | 2:11.0 | 155 | 835 | 28 | 153 |
3:28.2 | 20,800m | 2:10.1 | 159 | 846 | 29 | 156 |
1:15.1 | 21,097m | 2:06.4 | 173 | 896 | 30 | 157 |
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Workout Graph
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