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Bob Bartle 10000m row

10,000m

Meters

44:11.1

Time

2:12.5

Pace

602

Calories

133

Heart Rate

Average Watts150
Calories Per Hour817
Stroke Rate28

November 25, 2022 09:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
44:11.1 10,000m 2:12.5 150 817 28 133
1:50.2 400m 2:17.7 134 760 27 112
1:49.8 800m 2:17.2 135 765 27 115
1:49.8 1,200m 2:17.2 135 765 27 124
1:49.2 1,600m 2:16.5 138 773 27 122
1:48.1 2,000m 2:15.1 142 788 27 122
1:47.2 2,400m 2:14.0 145 800 28 127
1:47.3 2,800m 2:14.1 145 799 28 125
1:47.3 3,200m 2:14.1 145 799 28 128
1:47.0 3,600m 2:13.7 146 803 28 133
1:46.7 4,000m 2:13.3 148 807 28 134
1:46.5 4,400m 2:13.1 148 810 28 133
1:46.5 4,800m 2:13.1 148 810 29 131
1:45.9 5,200m 2:12.3 151 819 28 136
1:46.1 5,600m 2:12.6 150 816 28 132
1:46.0 6,000m 2:12.5 150 817 28 134
1:46.0 6,400m 2:12.5 150 817 28 138
1:44.9 6,800m 2:11.1 155 834 29 142
1:44.9 7,200m 2:11.1 155 834 28 139
1:44.8 7,600m 2:11.0 156 835 28 142
1:44.4 8,000m 2:10.5 157 841 29 145
1:44.1 8,400m 2:10.1 159 846 28 147
1:43.9 8,800m 2:09.8 160 849 29 146
1:42.6 9,200m 2:08.2 166 871 29 149
1:42.1 9,600m 2:07.6 168 879 29 151
1:40.9 10,000m 2:06.1 174 900 30 155

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Workout Graph

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