Bob Bartle 10000m row
10,000m
Meters
44:09.2
Time
2:12.4
Pace
592
Calories
133
Heart Rate
Average Watts | 151 |
---|---|
Calories Per Hour | 818 |
Stroke Rate | 27 |
Drag Factor | 109 |
November 26, 2022 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:09.2 | 10,000m | 2:12.4 | 151 | 818 | 27 | 133 |
1:51.0 | 400m | 2:18.7 | 131 | 750 | 28 | 111 |
1:50.0 | 800m | 2:17.5 | 135 | 763 | 27 | 114 |
1:49.0 | 1,200m | 2:16.2 | 138 | 776 | 27 | 116 |
1:47.9 | 1,600m | 2:14.8 | 143 | 790 | 27 | 119 |
1:47.2 | 2,000m | 2:14.0 | 145 | 800 | 27 | 123 |
1:46.5 | 2,400m | 2:13.1 | 148 | 810 | 28 | 126 |
1:46.2 | 2,800m | 2:12.7 | 150 | 814 | 27 | 128 |
1:46.4 | 3,200m | 2:13.0 | 149 | 812 | 27 | 129 |
1:46.1 | 3,600m | 2:12.6 | 150 | 816 | 27 | 131 |
1:45.5 | 4,000m | 2:11.8 | 153 | 825 | 27 | 135 |
1:45.4 | 4,400m | 2:11.7 | 153 | 826 | 27 | 130 |
1:45.7 | 4,800m | 2:12.1 | 152 | 822 | 27 | 136 |
1:46.8 | 5,200m | 2:13.5 | 147 | 806 | 27 | 133 |
1:44.8 | 5,600m | 2:11.0 | 156 | 835 | 27 | 138 |
1:45.1 | 6,000m | 2:11.3 | 154 | 831 | 27 | 139 |
1:45.0 | 6,400m | 2:11.2 | 155 | 832 | 27 | 136 |
1:44.9 | 6,800m | 2:11.1 | 155 | 834 | 27 | 142 |
1:45.4 | 7,200m | 2:11.7 | 153 | 826 | 27 | 141 |
1:44.8 | 7,600m | 2:11.0 | 156 | 835 | 28 | 142 |
1:44.6 | 8,000m | 2:10.7 | 157 | 838 | 28 | 144 |
1:44.5 | 8,400m | 2:10.6 | 157 | 840 | 28 | 145 |
1:44.8 | 8,800m | 2:11.0 | 156 | 835 | 28 | 145 |
1:44.4 | 9,200m | 2:10.5 | 157 | 841 | 28 | 147 |
1:44.0 | 9,600m | 2:10.0 | 159 | 848 | 28 | 147 |
1:43.1 | 10,000m | 2:08.8 | 164 | 862 | 29 | 150 |