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Bob Bartle 10000m row

10,000m

Meters

44:40.4

Time

2:14.0

Pace

586

Calories

131

Heart Rate

Average Watts145
Calories Per Hour800
Stroke Rate26
Drag Factor109

November 26, 2022 15:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
44:40.4 10,000m 2:14.0 145 800 26 131
1:52.4 400m 2:20.5 126 734 27 111
1:51.2 800m 2:19.0 130 748 27 115
1:51.1 1,200m 2:18.8 131 749 26 117
1:50.4 1,600m 2:18.0 133 758 27 118
1:49.3 2,000m 2:16.6 137 772 26 118
1:48.9 2,400m 2:16.1 139 777 26 122
1:48.2 2,800m 2:15.2 141 786 26 123
1:47.4 3,200m 2:14.2 145 797 27 127
1:47.3 3,600m 2:14.1 145 799 26 129
1:47.0 4,000m 2:13.7 146 803 26 131
1:46.2 4,400m 2:12.7 150 814 27 131
1:46.0 4,800m 2:12.5 150 817 26 133
1:46.3 5,200m 2:12.8 149 813 27 135
1:46.2 5,600m 2:12.7 150 814 27 134
1:46.7 6,000m 2:13.3 148 807 26 132
1:46.8 6,400m 2:13.5 147 806 26 135
1:46.3 6,800m 2:12.8 149 813 27 135
1:46.4 7,200m 2:13.0 149 812 26 137
1:46.3 7,600m 2:12.8 149 813 26 139
1:45.8 8,000m 2:12.2 151 820 27 140
1:45.5 8,400m 2:11.8 153 825 27 140
1:45.2 8,800m 2:11.5 154 829 27 143
1:45.2 9,200m 2:11.5 154 829 27 143
1:44.6 9,600m 2:10.7 157 838 27 144
1:43.7 10,000m 2:09.6 161 853 27 146