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Bob Bartle 30:00 row

7,188

Meters

30:00.0

Time

2:05.2

Pace

444

Calories

149

Heart Rate

Average Watts178
Calories Per Hour913
Stroke Rate29
Drag Factor124

December 01, 2022 16:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,188 2:05.2 178 913 444 29 149
1:00.0 230 2:10.4 158 842 14 27 123
2:00.0 232 2:09.3 162 857 14 27 129
3:00.0 234 2:08.2 166 871 14 27 133
4:00.0 234 2:08.2 166 871 14 28 134
5:00.0 235 2:07.6 168 878 14 28 135
6:00.0 236 2:07.1 170 886 14 28 141
7:00.0 238 2:06.0 175 901 15 29 142
8:00.0 239 2:05.5 177 909 15 29 144
9:00.0 239 2:05.5 177 909 15 29 145
10:00.0 238 2:06.0 175 901 15 29 146
11:00.0 240 2:05.0 179 916 15 29 148
12:00.0 242 2:03.9 184 932 15 30 150
13:00.0 242 2:03.9 184 932 15 29 152
14:00.0 242 2:03.9 184 932 15 29 151
15:00.0 243 2:03.4 186 940 15 30 152
16:00.0 242 2:03.9 184 932 15 30 153
17:00.0 243 2:03.4 186 940 15 29 156
18:00.0 242 2:03.9 184 932 15 30 156
19:00.0 242 2:03.9 184 932 15 29 156
20:00.0 241 2:04.4 181 924 15 30 157
21:00.0 243 2:03.4 186 940 15 30 159
22:00.0 241 2:04.4 181 924 15 30 157
23:00.0 241 2:04.4 181 924 15 30 158
24:00.0 241 2:04.4 181 924 15 30 159
25:00.0 240 2:05.0 179 916 15 30 159
26:00.0 240 2:05.0 179 916 15 30 159
27:00.0 241 2:04.4 181 924 15 30 159
28:00.0 241 2:04.4 181 924 15 31 161
29:00.0 242 2:03.9 184 932 15 30 162
30:00.0 245 2:02.4 191 956 15 30 163