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Bob Bartle 30:00 row

7,188m

Meters

30:00.0

Time

2:05.2

Pace

444

Calories

149

Heart Rate

Average Watts178
Calories Per Hour913
Stroke Rate29
Drag Factor124

December 01, 2022 16:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,188m 2:05.2 178 913 29 149
1:00.0 230m 2:10.4 158 842 27 123
2:00.0 232m 2:09.3 162 857 27 129
3:00.0 234m 2:08.2 166 871 27 133
4:00.0 234m 2:08.2 166 871 28 134
5:00.0 235m 2:07.6 168 878 28 135
6:00.0 236m 2:07.1 170 886 28 141
7:00.0 238m 2:06.0 175 901 29 142
8:00.0 239m 2:05.5 177 909 29 144
9:00.0 239m 2:05.5 177 909 29 145
10:00.0 238m 2:06.0 175 901 29 146
11:00.0 240m 2:05.0 179 916 29 148
12:00.0 242m 2:03.9 184 932 30 150
13:00.0 242m 2:03.9 184 932 29 152
14:00.0 242m 2:03.9 184 932 29 151
15:00.0 243m 2:03.4 186 940 30 152
16:00.0 242m 2:03.9 184 932 30 153
17:00.0 243m 2:03.4 186 940 29 156
18:00.0 242m 2:03.9 184 932 30 156
19:00.0 242m 2:03.9 184 932 29 156
20:00.0 241m 2:04.4 181 924 30 157
21:00.0 243m 2:03.4 186 940 30 159
22:00.0 241m 2:04.4 181 924 30 157
23:00.0 241m 2:04.4 181 924 30 158
24:00.0 241m 2:04.4 181 924 30 159
25:00.0 240m 2:05.0 179 916 30 159
26:00.0 240m 2:05.0 179 916 30 159
27:00.0 241m 2:04.4 181 924 30 159
28:00.0 241m 2:04.4 181 924 31 161
29:00.0 242m 2:03.9 184 932 30 162
30:00.0 245m 2:02.4 191 956 30 163