Bob Bartle 10000m row
10,000m
Meters
43:56.9
Time
2:11.8
Pace
596
Calories
130
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 825 |
Stroke Rate | 26 |
Drag Factor | 124 |
December 03, 2022 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:56.9 | 10,000m | 2:11.8 | 153 | 825 | 26 | 130 |
1:48.5 | 400m | 2:15.6 | 140 | 782 | 27 | 117 |
1:48.1 | 800m | 2:15.1 | 142 | 788 | 27 | 121 |
1:46.8 | 1,200m | 2:13.5 | 147 | 806 | 28 | 127 |
1:46.4 | 1,600m | 2:13.0 | 149 | 812 | 26 | 124 |
1:46.6 | 2,000m | 2:13.2 | 148 | 809 | 27 | 122 |
1:46.3 | 2,400m | 2:12.8 | 149 | 813 | 27 | 128 |
1:46.0 | 2,800m | 2:12.5 | 150 | 817 | 27 | 127 |
1:46.1 | 3,200m | 2:12.6 | 150 | 816 | 27 | 129 |
1:45.8 | 3,600m | 2:12.2 | 151 | 820 | 27 | 130 |
1:45.2 | 4,000m | 2:11.5 | 154 | 829 | 27 | 133 |
1:45.8 | 4,400m | 2:12.2 | 151 | 820 | 27 | 129 |
1:45.9 | 4,800m | 2:12.3 | 151 | 819 | 26 | 130 |
1:45.8 | 5,200m | 2:12.2 | 151 | 820 | 26 | 129 |
1:46.0 | 5,600m | 2:12.5 | 150 | 817 | 26 | 131 |
1:45.2 | 6,000m | 2:11.5 | 154 | 829 | 26 | 131 |
1:45.3 | 6,400m | 2:11.6 | 153 | 828 | 26 | 132 |
1:44.9 | 6,800m | 2:11.1 | 155 | 834 | 26 | 134 |
1:44.7 | 7,200m | 2:10.8 | 156 | 837 | 26 | 134 |
1:44.8 | 7,600m | 2:11.0 | 156 | 835 | 26 | 134 |
1:45.1 | 8,000m | 2:11.3 | 154 | 831 | 25 | 135 |
1:45.0 | 8,400m | 2:11.2 | 155 | 832 | 26 | 136 |
1:44.7 | 8,800m | 2:10.8 | 156 | 837 | 25 | 135 |
1:44.5 | 9,200m | 2:10.6 | 157 | 840 | 25 | 136 |
1:43.2 | 9,600m | 2:09.0 | 163 | 861 | 26 | 139 |
1:40.2 | 10,000m | 2:05.2 | 178 | 913 | 27 | 145 |