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Bob Bartle 5000m row

5,000

Meters

23:06.7

Time

2:18.6

Pace

276

Calories

112

Heart Rate

Average Watts131
Calories Per Hour751
Stroke Rate26
Drag Factor124

December 06, 2022 05:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:06.7 5,000 2:18.6 131 751 276 26 112
0:59.6 200 2:29.0 106 664 10 26 94
0:58.4 400 2:26.0 112 687 11 27 98
0:58.2 600 2:25.5 114 691 11 26 99
0:58.1 800 2:25.2 114 693 11 26 99
0:57.5 1,000 2:23.7 118 705 11 26 100
0:56.9 1,200 2:22.2 122 718 11 26 103
0:57.2 1,400 2:23.0 120 711 11 26 101
0:56.9 1,600 2:22.2 122 718 11 25 109
0:56.2 1,800 2:20.5 126 734 11 27 107
0:56.0 2,000 2:20.0 128 738 11 26 110
0:55.9 2,200 2:19.7 128 741 11 27 109
0:55.7 2,400 2:19.2 130 746 11 26 109
0:55.3 2,600 2:18.2 132 755 11 26 114
0:54.7 2,800 2:16.7 137 771 11 26 116
0:54.5 3,000 2:16.2 138 776 11 28 117
0:54.9 3,200 2:17.2 135 765 11 26 112
0:54.7 3,400 2:16.7 137 771 11 27 118
0:54.1 3,600 2:15.2 141 786 11 27 119
0:53.7 3,800 2:14.2 145 797 11 27 124
0:53.5 4,000 2:13.7 146 803 11 27 123
0:53.3 4,200 2:13.2 148 809 11 27 123
0:53.4 4,400 2:13.5 147 806 11 28 123
0:53.2 4,600 2:13.0 149 812 11 27 120
0:52.5 4,800 2:11.2 155 832 12 27 129
0:52.4 5,000 2:11.0 156 835 12 29 130