Bob Bartle 10000m row
10,000m
Meters
44:26.8
Time
2:13.3
Pace
588
Calories
132
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 808 |
Stroke Rate | 28 |
Drag Factor | 123 |
December 08, 2022 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:26.8 | 10,000m | 2:13.3 | 148 | 808 | 28 | 132 |
1:50.4 | 400m | 2:18.0 | 133 | 758 | 27 | 109 |
1:50.0 | 800m | 2:17.5 | 135 | 763 | 27 | 114 |
1:49.6 | 1,200m | 2:17.0 | 136 | 768 | 27 | 116 |
1:49.4 | 1,600m | 2:16.7 | 137 | 771 | 28 | 115 |
1:48.4 | 2,000m | 2:15.5 | 141 | 784 | 28 | 121 |
1:47.9 | 2,400m | 2:14.8 | 143 | 790 | 28 | 123 |
1:47.8 | 2,800m | 2:14.7 | 143 | 792 | 28 | 123 |
1:46.9 | 3,200m | 2:13.6 | 147 | 804 | 28 | 125 |
1:46.9 | 3,600m | 2:13.6 | 147 | 804 | 28 | 129 |
1:46.5 | 4,000m | 2:13.1 | 148 | 810 | 28 | 125 |
1:46.6 | 4,400m | 2:13.2 | 148 | 809 | 28 | 132 |
1:46.2 | 4,800m | 2:12.7 | 150 | 814 | 28 | 135 |
1:46.1 | 5,200m | 2:12.6 | 150 | 816 | 28 | 134 |
1:46.2 | 5,600m | 2:12.7 | 150 | 814 | 28 | 135 |
1:46.0 | 6,000m | 2:12.5 | 150 | 817 | 29 | 137 |
1:46.2 | 6,400m | 2:12.7 | 150 | 814 | 28 | 138 |
1:46.3 | 6,800m | 2:12.8 | 149 | 813 | 28 | 139 |
1:45.9 | 7,200m | 2:12.3 | 151 | 819 | 28 | 141 |
1:46.4 | 7,600m | 2:13.0 | 149 | 812 | 28 | 139 |
1:45.7 | 8,000m | 2:12.1 | 152 | 822 | 28 | 142 |
1:45.2 | 8,400m | 2:11.5 | 154 | 829 | 29 | 145 |
1:45.4 | 8,800m | 2:11.7 | 153 | 826 | 28 | 144 |
1:44.5 | 9,200m | 2:10.6 | 157 | 840 | 28 | 145 |
1:44.1 | 9,600m | 2:10.1 | 159 | 846 | 29 | 147 |
1:42.1 | 10,000m | 2:07.6 | 168 | 879 | 29 | 153 |