Bob Bartle 30:00 row
7,144m
Meters
30:00.0
Time
2:05.9
Pace
444
Calories
147
Heart Rate
Average Watts | 175 |
---|---|
Calories Per Hour | 902 |
Stroke Rate | 28 |
Drag Factor | 121 |
December 09, 2022 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,144m | 2:05.9 | 175 | 902 | 28 | 147 |
1:00.0 | 234m | 2:08.2 | 166 | 871 | 27 | 121 |
2:00.0 | 233m | 2:08.7 | 164 | 864 | 27 | 123 |
3:00.0 | 233m | 2:08.7 | 164 | 864 | 28 | 126 |
4:00.0 | 234m | 2:08.2 | 166 | 871 | 27 | 128 |
5:00.0 | 235m | 2:07.6 | 168 | 878 | 28 | 131 |
6:00.0 | 237m | 2:06.5 | 173 | 893 | 28 | 136 |
7:00.0 | 237m | 2:06.5 | 173 | 893 | 29 | 138 |
8:00.0 | 238m | 2:06.0 | 175 | 901 | 28 | 139 |
9:00.0 | 239m | 2:05.5 | 177 | 909 | 29 | 141 |
10:00.0 | 238m | 2:06.0 | 175 | 901 | 29 | 143 |
11:00.0 | 239m | 2:05.5 | 177 | 909 | 28 | 145 |
12:00.0 | 240m | 2:05.0 | 179 | 916 | 29 | 145 |
13:00.0 | 239m | 2:05.5 | 177 | 909 | 28 | 148 |
14:00.0 | 239m | 2:05.5 | 177 | 909 | 29 | 148 |
15:00.0 | 238m | 2:06.0 | 175 | 901 | 28 | 149 |
16:00.0 | 239m | 2:05.5 | 177 | 909 | 28 | 149 |
17:00.0 | 238m | 2:06.0 | 175 | 901 | 29 | 151 |
18:00.0 | 239m | 2:05.5 | 177 | 909 | 28 | 153 |
19:00.0 | 239m | 2:05.5 | 177 | 909 | 29 | 155 |
20:00.0 | 238m | 2:06.0 | 175 | 901 | 29 | 156 |
21:00.0 | 239m | 2:05.5 | 177 | 909 | 29 | 156 |
22:00.0 | 239m | 2:05.5 | 177 | 909 | 29 | 157 |
23:00.0 | 239m | 2:05.5 | 177 | 909 | 29 | 158 |
24:00.0 | 239m | 2:05.5 | 177 | 909 | 29 | 157 |
25:00.0 | 239m | 2:05.5 | 177 | 909 | 29 | 159 |
26:00.0 | 239m | 2:05.5 | 177 | 909 | 29 | 160 |
27:00.0 | 239m | 2:05.5 | 177 | 909 | 29 | 159 |
28:00.0 | 239m | 2:05.5 | 177 | 909 | 30 | 160 |
29:00.0 | 241m | 2:04.4 | 181 | 924 | 30 | 161 |
30:00.0 | 246m | 2:01.9 | 193 | 964 | 30 | 164 |