Bob Bartle 10000m row
10,000m
Meters
43:56.0
Time
2:11.8
Pace
594
Calories
134
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 826 |
Stroke Rate | 26 |
Drag Factor | 122 |
December 10, 2022 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:56.0 | 10,000m | 2:11.8 | 153 | 826 | 26 | 134 |
1:48.8 | 400m | 2:16.0 | 139 | 778 | 26 | 116 |
1:49.2 | 800m | 2:16.5 | 138 | 773 | 26 | 118 |
1:48.1 | 1,200m | 2:15.1 | 142 | 788 | 27 | 125 |
1:47.6 | 1,600m | 2:14.5 | 144 | 795 | 26 | 126 |
1:47.1 | 2,000m | 2:13.8 | 146 | 802 | 27 | 129 |
1:46.5 | 2,400m | 2:13.1 | 148 | 810 | 26 | 129 |
1:46.5 | 2,800m | 2:13.1 | 148 | 810 | 26 | 130 |
1:46.4 | 3,200m | 2:13.0 | 149 | 812 | 26 | 131 |
1:46.4 | 3,600m | 2:13.0 | 149 | 812 | 27 | 132 |
1:46.1 | 4,000m | 2:12.6 | 150 | 816 | 27 | 131 |
1:45.7 | 4,400m | 2:12.1 | 152 | 822 | 26 | 134 |
1:45.5 | 4,800m | 2:11.8 | 153 | 825 | 26 | 136 |
1:46.1 | 5,200m | 2:12.6 | 150 | 816 | 26 | 132 |
1:46.1 | 5,600m | 2:12.6 | 150 | 816 | 26 | 135 |
1:46.0 | 6,000m | 2:12.5 | 150 | 817 | 26 | 136 |
1:45.7 | 6,400m | 2:12.1 | 152 | 822 | 26 | 137 |
1:45.0 | 6,800m | 2:11.2 | 155 | 832 | 26 | 140 |
1:44.7 | 7,200m | 2:10.8 | 156 | 837 | 26 | 139 |
1:45.1 | 7,600m | 2:11.3 | 154 | 831 | 26 | 138 |
1:44.7 | 8,000m | 2:10.8 | 156 | 837 | 26 | 140 |
1:44.9 | 8,400m | 2:11.1 | 155 | 834 | 26 | 141 |
1:44.1 | 8,800m | 2:10.1 | 159 | 846 | 26 | 142 |
1:43.3 | 9,200m | 2:09.1 | 163 | 859 | 27 | 146 |
1:41.2 | 9,600m | 2:06.5 | 173 | 895 | 28 | 149 |
1:35.2 | 10,000m | 1:59.0 | 208 | 1014 | 32 | 161 |