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Bob Bartle 10000m row

10,000m

Meters

45:37.0

Time

2:16.8

Pace

572

Calories

120

Heart Rate

Average Watts137
Calories Per Hour769
Stroke Rate25
Drag Factor123

December 11, 2022 09:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
45:37.0 10,000m 2:16.8 137 769 25 120
1:53.0 400m 2:21.2 124 727 25 113
1:53.0 800m 2:21.2 124 727 25 113
1:52.9 1,200m 2:21.1 125 728 25 111
1:52.0 1,600m 2:20.0 128 738 25 112
1:51.4 2,000m 2:19.2 130 746 25 114
1:50.9 2,400m 2:18.6 131 752 25 117
1:50.3 2,800m 2:17.8 134 759 24 119
1:50.5 3,200m 2:18.1 133 757 25 116
1:50.3 3,600m 2:17.8 134 759 25 121
1:49.7 4,000m 2:17.1 136 767 25 123
1:48.8 4,400m 2:16.0 139 778 25 120
1:49.2 4,800m 2:16.5 138 773 25 122
1:49.6 5,200m 2:17.0 136 768 25 120
1:49.2 5,600m 2:16.5 138 773 25 123
1:49.2 6,000m 2:16.5 138 773 25 121
1:49.2 6,400m 2:16.5 138 773 25 121
1:48.8 6,800m 2:16.0 139 778 25 122
1:48.6 7,200m 2:15.7 140 781 25 119
1:48.2 7,600m 2:15.2 141 786 26 124
1:48.4 8,000m 2:15.5 141 784 25 126
1:48.3 8,400m 2:15.3 141 785 25 123
1:48.1 8,800m 2:15.1 142 788 25 125
1:47.5 9,200m 2:14.3 144 796 25 125
1:47.1 9,600m 2:13.8 146 802 25 128
1:42.8 10,000m 2:08.5 165 867 26 140