Bob Bartle 10000m row
10,000m
Meters
43:10.4
Time
2:09.5
Pace
601
Calories
137
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 854 |
Stroke Rate | 26 |
Drag Factor | 127 |
December 13, 2022 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:10.4 | 10,000m | 2:09.5 | 161 | 854 | 26 | 137 |
1:46.1 | 400m | 2:12.6 | 150 | 816 | 27 | 119 |
1:46.3 | 800m | 2:12.8 | 149 | 813 | 26 | 120 |
1:46.1 | 1,200m | 2:12.6 | 150 | 816 | 27 | 122 |
1:45.5 | 1,600m | 2:11.8 | 153 | 825 | 27 | 125 |
1:45.0 | 2,000m | 2:11.2 | 155 | 832 | 26 | 129 |
1:44.3 | 2,400m | 2:10.3 | 158 | 843 | 26 | 131 |
1:44.0 | 2,800m | 2:10.0 | 159 | 848 | 27 | 132 |
1:44.2 | 3,200m | 2:10.2 | 158 | 845 | 26 | 129 |
1:44.0 | 3,600m | 2:10.0 | 159 | 848 | 27 | 134 |
1:44.0 | 4,000m | 2:10.0 | 159 | 848 | 27 | 134 |
1:43.9 | 4,400m | 2:09.8 | 160 | 849 | 26 | 137 |
1:43.8 | 4,800m | 2:09.7 | 160 | 851 | 27 | 137 |
1:43.2 | 5,200m | 2:09.0 | 163 | 861 | 26 | 140 |
1:43.1 | 5,600m | 2:08.8 | 164 | 862 | 27 | 142 |
1:43.1 | 6,000m | 2:08.8 | 164 | 862 | 26 | 141 |
1:43.0 | 6,400m | 2:08.7 | 164 | 864 | 26 | 143 |
1:43.4 | 6,800m | 2:09.2 | 162 | 857 | 26 | 140 |
1:43.1 | 7,200m | 2:08.8 | 164 | 862 | 27 | 145 |
1:42.8 | 7,600m | 2:08.5 | 165 | 867 | 26 | 145 |
1:42.6 | 8,000m | 2:08.2 | 166 | 871 | 26 | 143 |
1:42.2 | 8,400m | 2:07.7 | 168 | 877 | 27 | 147 |
1:42.3 | 8,800m | 2:07.8 | 167 | 876 | 26 | 147 |
1:42.5 | 9,200m | 2:08.1 | 166 | 872 | 27 | 146 |
1:42.3 | 9,600m | 2:07.8 | 167 | 876 | 27 | 148 |
1:39.5 | 10,000m | 2:04.3 | 182 | 926 | 28 | 153 |