Bob Bartle 6000m row
6,000m
Meters
25:32.2
Time
2:07.6
Pace
361
Calories
139
Heart Rate
Average Watts | 168 |
---|---|
Calories Per Hour | 878 |
Stroke Rate | 28 |
Drag Factor | 126 |
December 15, 2022 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:32.2 | 6,000m | 2:07.6 | 168 | 878 | 28 | 139 |
0:53.1 | 200m | 2:12.7 | 150 | 814 | 28 | 117 |
0:52.5 | 400m | 2:11.2 | 155 | 832 | 27 | 123 |
0:52.5 | 600m | 2:11.2 | 155 | 832 | 29 | 125 |
0:52.5 | 800m | 2:11.2 | 155 | 832 | 27 | 126 |
0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 29 | 128 |
0:51.9 | 1,200m | 2:09.7 | 160 | 851 | 28 | 130 |
0:51.8 | 1,400m | 2:09.5 | 161 | 854 | 29 | 130 |
0:51.9 | 1,600m | 2:09.7 | 160 | 851 | 28 | 131 |
0:51.2 | 1,800m | 2:08.0 | 167 | 874 | 28 | 135 |
0:51.0 | 2,000m | 2:07.5 | 169 | 881 | 29 | 136 |
0:51.2 | 2,200m | 2:08.0 | 167 | 874 | 28 | 138 |
0:51.3 | 2,400m | 2:08.2 | 166 | 871 | 29 | 136 |
0:51.3 | 2,600m | 2:08.2 | 166 | 871 | 28 | 139 |
0:51.3 | 2,800m | 2:08.2 | 166 | 871 | 29 | 139 |
0:51.5 | 3,000m | 2:08.7 | 164 | 864 | 28 | 138 |
0:50.8 | 3,200m | 2:07.0 | 171 | 888 | 30 | 141 |
0:50.6 | 3,400m | 2:06.5 | 173 | 895 | 30 | 143 |
0:50.5 | 3,600m | 2:06.2 | 174 | 898 | 29 | 143 |
0:50.5 | 3,800m | 2:06.2 | 174 | 898 | 30 | 146 |
0:50.6 | 4,000m | 2:06.5 | 173 | 895 | 28 | 146 |
0:50.3 | 4,200m | 2:05.7 | 176 | 905 | 30 | 146 |
0:50.8 | 4,400m | 2:07.0 | 171 | 888 | 28 | 146 |
0:50.6 | 4,600m | 2:06.5 | 173 | 895 | 30 | 147 |
0:50.2 | 4,800m | 2:05.5 | 177 | 909 | 29 | 149 |
0:50.0 | 5,000m | 2:05.0 | 179 | 916 | 30 | 150 |
0:50.1 | 5,200m | 2:05.2 | 178 | 913 | 30 | 152 |
0:50.5 | 5,400m | 2:06.2 | 174 | 898 | 30 | 148 |
0:50.2 | 5,600m | 2:05.5 | 177 | 909 | 29 | 152 |
0:50.0 | 5,800m | 2:05.0 | 179 | 916 | 30 | 152 |
0:48.9 | 6,000m | 2:02.2 | 192 | 959 | 29 | 154 |