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Bob Bartle 10000m row

10,000m

Meters

44:55.2

Time

2:14.7

Pace

581

Calories

135

Heart Rate

Average Watts143
Calories Per Hour792
Stroke Rate28
Drag Factor126

December 18, 2022 09:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
44:55.2 10,000m 2:14.7 143 792 28 135
1:51.4 400m 2:19.2 130 746 28 113
1:50.9 800m 2:18.6 131 752 28 115
1:50.8 1,200m 2:18.5 132 753 28 122
1:50.3 1,600m 2:17.8 134 759 28 121
1:49.7 2,000m 2:17.1 136 767 28 127
1:49.5 2,400m 2:16.8 136 769 28 125
1:48.7 2,800m 2:15.8 140 780 28 128
1:48.6 3,200m 2:15.7 140 781 28 128
1:48.1 3,600m 2:15.1 142 788 28 129
1:47.7 4,000m 2:14.6 143 793 28 137
1:47.4 4,400m 2:14.2 145 797 28 137
1:47.8 4,800m 2:14.7 143 792 27 134
1:48.1 5,200m 2:15.1 142 788 28 140
1:48.3 5,600m 2:15.3 141 785 28 135
1:48.2 6,000m 2:15.2 141 786 28 139
1:47.7 6,400m 2:14.6 143 793 28 141
1:46.9 6,800m 2:13.6 147 804 28 141
1:46.6 7,200m 2:13.2 148 809 29 140
1:46.3 7,600m 2:12.8 149 813 29 143
1:46.2 8,000m 2:12.7 150 814 29 144
1:46.4 8,400m 2:13.0 149 812 29 144
1:45.7 8,800m 2:12.1 152 822 29 145
1:45.7 9,200m 2:12.1 152 822 29 146
1:44.7 9,600m 2:10.8 156 837 29 148
1:43.4 10,000m 2:09.2 162 857 28 154