Bob Bartle 10000m row
10,000m
Meters
43:43.8
Time
2:11.1
Pace
595
Calories
133
Heart Rate
Average Watts | 155 |
---|---|
Calories Per Hour | 833 |
Stroke Rate | 26 |
Drag Factor | 124 |
December 20, 2022 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:43.8 | 10,000m | 2:11.1 | 155 | 833 | 26 | 133 |
1:48.9 | 400m | 2:16.1 | 139 | 777 | 26 | 112 |
1:48.3 | 800m | 2:15.3 | 141 | 785 | 26 | 114 |
1:47.8 | 1,200m | 2:14.7 | 143 | 792 | 26 | 115 |
1:47.3 | 1,600m | 2:14.1 | 145 | 799 | 26 | 117 |
1:47.2 | 2,000m | 2:14.0 | 145 | 800 | 26 | 123 |
1:47.2 | 2,400m | 2:14.0 | 145 | 800 | 26 | 119 |
1:47.2 | 2,800m | 2:14.0 | 145 | 800 | 26 | 124 |
1:46.1 | 3,200m | 2:12.6 | 150 | 816 | 26 | 126 |
1:46.1 | 3,600m | 2:12.6 | 150 | 816 | 27 | 127 |
1:45.7 | 4,000m | 2:12.1 | 152 | 822 | 26 | 129 |
1:45.2 | 4,400m | 2:11.5 | 154 | 829 | 26 | 131 |
1:45.0 | 4,800m | 2:11.2 | 155 | 832 | 26 | 132 |
1:44.4 | 5,200m | 2:10.5 | 157 | 841 | 26 | 136 |
1:44.3 | 5,600m | 2:10.3 | 158 | 843 | 26 | 137 |
1:44.2 | 6,000m | 2:10.2 | 158 | 845 | 25 | 139 |
1:44.5 | 6,400m | 2:10.6 | 157 | 840 | 26 | 138 |
1:43.7 | 6,800m | 2:09.6 | 161 | 853 | 26 | 141 |
1:44.0 | 7,200m | 2:10.0 | 159 | 848 | 26 | 143 |
1:44.3 | 7,600m | 2:10.3 | 158 | 843 | 26 | 143 |
1:43.6 | 8,000m | 2:09.5 | 161 | 854 | 26 | 143 |
1:43.4 | 8,400m | 2:09.2 | 162 | 857 | 26 | 146 |
1:42.9 | 8,800m | 2:08.6 | 164 | 866 | 26 | 147 |
1:42.8 | 9,200m | 2:08.5 | 165 | 867 | 26 | 149 |
1:41.4 | 9,600m | 2:06.7 | 172 | 891 | 27 | 152 |
1:38.4 | 10,000m | 2:03.0 | 188 | 947 | 29 | 156 |