Bob Bartle 10000m row
10,000m
Meters
43:40.1
Time
2:11.0
Pace
598
Calories
136
Heart Rate
Average Watts | 156 |
---|---|
Calories Per Hour | 835 |
Stroke Rate | 28 |
Drag Factor | 124 |
December 22, 2022 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:40.1 | 10,000m | 2:11.0 | 156 | 835 | 28 | 136 |
1:48.5 | 400m | 2:15.6 | 140 | 782 | 27 | 115 |
1:48.4 | 800m | 2:15.5 | 141 | 784 | 27 | 119 |
1:47.7 | 1,200m | 2:14.6 | 143 | 793 | 27 | 119 |
1:47.1 | 1,600m | 2:13.8 | 146 | 802 | 27 | 125 |
1:46.7 | 2,000m | 2:13.3 | 148 | 807 | 28 | 125 |
1:46.2 | 2,400m | 2:12.7 | 150 | 814 | 28 | 129 |
1:45.7 | 2,800m | 2:12.1 | 152 | 822 | 28 | 128 |
1:45.0 | 3,200m | 2:11.2 | 155 | 832 | 29 | 132 |
1:45.7 | 3,600m | 2:12.1 | 152 | 822 | 28 | 132 |
1:45.1 | 4,000m | 2:11.3 | 154 | 831 | 29 | 132 |
1:45.1 | 4,400m | 2:11.3 | 154 | 831 | 29 | 134 |
1:45.5 | 4,800m | 2:11.8 | 153 | 825 | 28 | 136 |
1:45.1 | 5,200m | 2:11.3 | 154 | 831 | 28 | 137 |
1:45.2 | 5,600m | 2:11.5 | 154 | 829 | 28 | 136 |
1:45.0 | 6,000m | 2:11.2 | 155 | 832 | 28 | 137 |
1:44.9 | 6,400m | 2:11.1 | 155 | 834 | 29 | 140 |
1:45.1 | 6,800m | 2:11.3 | 154 | 831 | 28 | 141 |
1:44.6 | 7,200m | 2:10.7 | 157 | 838 | 29 | 142 |
1:43.3 | 7,600m | 2:09.1 | 163 | 859 | 28 | 145 |
1:43.1 | 8,000m | 2:08.8 | 164 | 862 | 28 | 146 |
1:43.5 | 8,400m | 2:09.3 | 162 | 856 | 28 | 145 |
1:43.7 | 8,800m | 2:09.6 | 161 | 853 | 28 | 145 |
1:42.3 | 9,200m | 2:07.8 | 167 | 876 | 28 | 151 |
1:40.4 | 9,600m | 2:05.5 | 177 | 909 | 29 | 153 |
1:37.1 | 10,000m | 2:01.3 | 196 | 973 | 30 | 158 |