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Bob Bartle 10000m row

10,000m

Meters

45:10.6

Time

2:15.5

Pace

576

Calories

124

Heart Rate

Average Watts141
Calories Per Hour783
Stroke Rate26
Drag Factor123

December 22, 2022 17:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
45:10.6 10,000m 2:15.5 141 783 26 124
1:51.2 400m 2:19.0 130 748 26 114
1:50.9 800m 2:18.6 131 752 26 115
1:49.9 1,200m 2:17.3 135 764 26 118
1:49.6 1,600m 2:17.0 136 768 26 116
1:49.5 2,000m 2:16.8 136 769 26 120
1:49.3 2,400m 2:16.6 137 772 26 123
1:48.9 2,800m 2:16.1 139 777 26 121
1:49.0 3,200m 2:16.2 138 776 26 124
1:48.6 3,600m 2:15.7 140 781 27 122
1:48.2 4,000m 2:15.2 141 786 26 124
1:48.1 4,400m 2:15.1 142 788 27 124
1:47.8 4,800m 2:14.7 143 792 26 124
1:47.5 5,200m 2:14.3 144 796 27 125
1:48.1 5,600m 2:15.1 142 788 26 126
1:48.1 6,000m 2:15.1 142 788 27 127
1:48.5 6,400m 2:15.6 140 782 26 126
1:48.2 6,800m 2:15.2 141 786 26 126
1:47.9 7,200m 2:14.8 143 790 27 127
1:47.9 7,600m 2:14.8 143 790 26 126
1:47.5 8,000m 2:14.3 144 796 26 128
1:47.7 8,400m 2:14.6 143 793 26 129
1:48.0 8,800m 2:15.0 142 789 26 129
1:47.8 9,200m 2:14.7 143 792 26 130
1:47.1 9,600m 2:13.8 146 802 26 134
1:45.2 10,000m 2:11.5 154 829 26 135