Bob Bartle 10000m row
10,000m
Meters
44:42.8
Time
2:14.1
Pace
579
Calories
123
Heart Rate
Average Watts | 145 |
---|---|
Calories Per Hour | 799 |
Stroke Rate | 26 |
Drag Factor | 124 |
December 23, 2022 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:42.8 | 10,000m | 2:14.1 | 145 | 799 | 26 | 123 |
1:50.1 | 400m | 2:17.6 | 134 | 762 | 26 | 109 |
1:50.0 | 800m | 2:17.5 | 135 | 763 | 26 | 112 |
1:49.3 | 1,200m | 2:16.6 | 137 | 772 | 26 | 114 |
1:48.4 | 1,600m | 2:15.5 | 141 | 784 | 26 | 117 |
1:48.3 | 2,000m | 2:15.3 | 141 | 785 | 27 | 120 |
1:47.7 | 2,400m | 2:14.6 | 143 | 793 | 26 | 119 |
1:47.2 | 2,800m | 2:14.0 | 145 | 800 | 26 | 120 |
1:46.8 | 3,200m | 2:13.5 | 147 | 806 | 26 | 122 |
1:46.7 | 3,600m | 2:13.3 | 148 | 807 | 26 | 125 |
1:46.7 | 4,000m | 2:13.3 | 148 | 807 | 26 | 124 |
1:47.5 | 4,400m | 2:14.3 | 144 | 796 | 27 | 122 |
1:47.4 | 4,800m | 2:14.2 | 145 | 797 | 27 | 122 |
1:48.0 | 5,200m | 2:15.0 | 142 | 789 | 27 | 122 |
1:47.7 | 5,600m | 2:14.6 | 143 | 793 | 26 | 121 |
1:47.5 | 6,000m | 2:14.3 | 144 | 796 | 27 | 123 |
1:47.1 | 6,400m | 2:13.8 | 146 | 802 | 26 | 123 |
1:47.3 | 6,800m | 2:14.1 | 145 | 799 | 26 | 124 |
1:47.7 | 7,200m | 2:14.6 | 143 | 793 | 27 | 125 |
1:47.3 | 7,600m | 2:14.1 | 145 | 799 | 26 | 125 |
1:46.9 | 8,000m | 2:13.6 | 147 | 804 | 26 | 127 |
1:46.4 | 8,400m | 2:13.0 | 149 | 812 | 27 | 129 |
1:45.8 | 8,800m | 2:12.2 | 151 | 820 | 26 | 130 |
1:45.4 | 9,200m | 2:11.7 | 153 | 826 | 26 | 133 |
1:45.4 | 9,600m | 2:11.7 | 153 | 826 | 26 | 135 |
1:44.1 | 10,000m | 2:10.1 | 159 | 846 | 28 | 138 |