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Bob Bartle 10000m row

10,000m

Meters

44:39.7

Time

2:13.9

Pace

581

Calories

131

Heart Rate

Average Watts146
Calories Per Hour800
Stroke Rate27
Drag Factor124

December 24, 2022 09:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
44:39.7 10,000m 2:13.9 146 800 27 131
1:50.2 400m 2:17.7 134 760 28 123
1:49.6 800m 2:17.0 136 768 28 121
1:49.4 1,200m 2:16.7 137 771 28 124
1:48.7 1,600m 2:15.8 140 780 28 126
1:48.2 2,000m 2:15.2 141 786 28 128
1:48.0 2,400m 2:15.0 142 789 28 129
1:47.2 2,800m 2:14.0 145 800 28 130
1:46.8 3,200m 2:13.5 147 806 29 132
1:47.2 3,600m 2:14.0 145 800 28 136
1:46.6 4,000m 2:13.2 148 809 28 133
1:47.2 4,400m 2:14.0 145 800 28 131
1:46.9 4,800m 2:13.6 147 804 29 127
1:46.8 5,200m 2:13.5 147 806 28 132
1:47.5 5,600m 2:14.3 144 796 28 132
1:47.2 6,000m 2:14.0 145 800 28 130
1:47.1 6,400m 2:13.8 146 802 28 133
1:47.6 6,800m 2:14.5 144 795 27 132
1:47.0 7,200m 2:13.7 146 803 28 134
1:46.7 7,600m 2:13.3 148 807 28 133
1:46.3 8,000m 2:12.8 149 813 28 134
1:46.1 8,400m 2:12.6 150 816 27 138
1:46.0 8,800m 2:12.5 150 817 27 136
1:46.2 9,200m 2:12.7 150 814 27 135
1:45.4 9,600m 2:11.7 153 826 27 131
1:44.1 10,000m 2:10.1 159 846 27 140