Bob Bartle 10000m row
10,000m
Meters
44:48.7
Time
2:14.4
Pace
578
Calories
126
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 795 |
Stroke Rate | 27 |
Drag Factor | 126 |
December 26, 2022 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:48.7 | 10,000m | 2:14.4 | 144 | 795 | 27 | 126 |
1:51.5 | 400m | 2:19.3 | 129 | 744 | 27 | 114 |
1:50.3 | 800m | 2:17.8 | 134 | 759 | 28 | 115 |
1:49.3 | 1,200m | 2:16.6 | 137 | 772 | 27 | 118 |
1:49.2 | 1,600m | 2:16.5 | 138 | 773 | 27 | 117 |
1:48.8 | 2,000m | 2:16.0 | 139 | 778 | 27 | 124 |
1:48.0 | 2,400m | 2:15.0 | 142 | 789 | 27 | 125 |
1:47.9 | 2,800m | 2:14.8 | 143 | 790 | 27 | 123 |
1:48.1 | 3,200m | 2:15.1 | 142 | 788 | 28 | 122 |
1:47.8 | 3,600m | 2:14.7 | 143 | 792 | 27 | 126 |
1:47.4 | 4,000m | 2:14.2 | 145 | 797 | 27 | 129 |
1:47.4 | 4,400m | 2:14.2 | 145 | 797 | 27 | 127 |
1:46.8 | 4,800m | 2:13.5 | 147 | 806 | 28 | 129 |
1:47.8 | 5,200m | 2:14.7 | 143 | 792 | 27 | 126 |
1:47.3 | 5,600m | 2:14.1 | 145 | 799 | 27 | 129 |
1:47.6 | 6,000m | 2:14.5 | 144 | 795 | 28 | 124 |
1:47.4 | 6,400m | 2:14.2 | 145 | 797 | 27 | 128 |
1:47.1 | 6,800m | 2:13.8 | 146 | 802 | 27 | 128 |
1:46.7 | 7,200m | 2:13.3 | 148 | 807 | 28 | 130 |
1:46.8 | 7,600m | 2:13.5 | 147 | 806 | 28 | 129 |
1:46.8 | 8,000m | 2:13.5 | 147 | 806 | 28 | 130 |
1:46.7 | 8,400m | 2:13.3 | 148 | 807 | 28 | 132 |
1:46.4 | 8,800m | 2:13.0 | 149 | 812 | 28 | 128 |
1:46.1 | 9,200m | 2:12.6 | 150 | 816 | 28 | 131 |
1:45.8 | 9,600m | 2:12.2 | 151 | 820 | 28 | 132 |
1:43.4 | 10,000m | 2:09.2 | 162 | 857 | 28 | 137 |