Bob Bartle 10000m row
10,000m
Meters
42:28.8
Time
2:07.4
Pace
617
Calories
146
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 881 |
Stroke Rate | 27 |
Drag Factor | 122 |
December 28, 2022 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:28.8 | 10,000m | 2:07.4 | 169 | 881 | 27 | 146 |
1:46.3 | 400m | 2:12.8 | 149 | 813 | 28 | 118 |
1:45.2 | 800m | 2:11.5 | 154 | 829 | 27 | 121 |
1:44.8 | 1,200m | 2:11.0 | 156 | 835 | 28 | 124 |
1:43.6 | 1,600m | 2:09.5 | 161 | 854 | 27 | 128 |
1:42.9 | 2,000m | 2:08.6 | 164 | 866 | 28 | 133 |
1:42.7 | 2,400m | 2:08.3 | 165 | 869 | 27 | 136 |
1:42.2 | 2,800m | 2:07.7 | 168 | 877 | 27 | 140 |
1:41.7 | 3,200m | 2:07.1 | 170 | 886 | 28 | 140 |
1:41.9 | 3,600m | 2:07.3 | 169 | 882 | 27 | 142 |
1:41.5 | 4,000m | 2:06.8 | 171 | 889 | 27 | 146 |
1:40.9 | 4,400m | 2:06.1 | 174 | 900 | 28 | 149 |
1:41.2 | 4,800m | 2:06.5 | 173 | 895 | 27 | 150 |
1:41.1 | 5,200m | 2:06.3 | 173 | 896 | 27 | 151 |
1:41.2 | 5,600m | 2:06.5 | 173 | 895 | 28 | 153 |
1:41.3 | 6,000m | 2:06.6 | 172 | 893 | 28 | 154 |
1:41.6 | 6,400m | 2:07.0 | 171 | 888 | 27 | 154 |
1:41.2 | 6,800m | 2:06.5 | 173 | 895 | 28 | 156 |
1:41.5 | 7,200m | 2:06.8 | 171 | 889 | 28 | 155 |
1:41.5 | 7,600m | 2:06.8 | 171 | 889 | 28 | 156 |
1:41.2 | 8,000m | 2:06.5 | 173 | 895 | 28 | 157 |
1:40.9 | 8,400m | 2:06.1 | 174 | 900 | 29 | 159 |
1:41.0 | 8,800m | 2:06.2 | 174 | 898 | 28 | 160 |
1:40.9 | 9,200m | 2:06.1 | 174 | 900 | 29 | 160 |
1:41.0 | 9,600m | 2:06.2 | 174 | 898 | 28 | 161 |
1:39.8 | 10,000m | 2:04.7 | 180 | 920 | 29 | 163 |