Bob Bartle 10000m row
10,000m
Meters
44:39.6
Time
2:13.9
Pace
581
Calories
127
Heart Rate
Average Watts | 146 |
---|---|
Calories Per Hour | 800 |
Stroke Rate | 26 |
Drag Factor | 123 |
December 30, 2022 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:39.6 | 10,000m | 2:13.9 | 146 | 800 | 26 | 127 |
1:49.6 | 400m | 2:17.0 | 136 | 768 | 27 | 113 |
1:50.0 | 800m | 2:17.5 | 135 | 763 | 26 | 111 |
1:49.2 | 1,200m | 2:16.5 | 138 | 773 | 27 | 116 |
1:49.5 | 1,600m | 2:16.8 | 136 | 769 | 26 | 117 |
1:48.4 | 2,000m | 2:15.5 | 141 | 784 | 27 | 120 |
1:47.7 | 2,400m | 2:14.6 | 143 | 793 | 27 | 123 |
1:47.7 | 2,800m | 2:14.6 | 143 | 793 | 27 | 123 |
1:47.2 | 3,200m | 2:14.0 | 145 | 800 | 27 | 122 |
1:47.2 | 3,600m | 2:14.0 | 145 | 800 | 27 | 125 |
1:47.1 | 4,000m | 2:13.8 | 146 | 802 | 27 | 128 |
1:47.3 | 4,400m | 2:14.1 | 145 | 799 | 27 | 127 |
1:47.1 | 4,800m | 2:13.8 | 146 | 802 | 27 | 129 |
1:46.9 | 5,200m | 2:13.6 | 147 | 804 | 27 | 128 |
1:46.8 | 5,600m | 2:13.5 | 147 | 806 | 27 | 131 |
1:46.4 | 6,000m | 2:13.0 | 149 | 812 | 28 | 131 |
1:46.3 | 6,400m | 2:12.8 | 149 | 813 | 27 | 132 |
1:46.0 | 6,800m | 2:12.5 | 150 | 817 | 27 | 134 |
1:46.3 | 7,200m | 2:12.8 | 149 | 813 | 27 | 133 |
1:46.8 | 7,600m | 2:13.5 | 147 | 806 | 28 | 133 |
1:46.0 | 8,000m | 2:12.5 | 150 | 817 | 27 | 135 |
1:46.5 | 8,400m | 2:13.1 | 148 | 810 | 26 | 135 |
1:46.7 | 8,800m | 2:13.3 | 148 | 807 | 27 | 135 |
1:46.4 | 9,200m | 2:13.0 | 149 | 812 | 27 | 135 |
1:45.8 | 9,600m | 2:12.2 | 151 | 820 | 27 | 138 |
1:44.6 | 10,000m | 2:10.7 | 157 | 838 | 26 | 141 |