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Bob Bartle 5000m row

5,000m

Meters

20:54.0

Time

2:05.4

Pace

301

Calories

142

Heart Rate

Average Watts177
Calories Per Hour910
Stroke Rate28
Drag Factor124

January 04, 2023 18:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:54.0 5,000m 2:05.4 177 910 28 142
0:51.8 200m 2:09.5 161 854 28 116
0:51.5 400m 2:08.7 164 864 28 123
0:51.4 600m 2:08.5 165 867 28 126
0:51.4 800m 2:08.5 165 867 28 126
0:51.3 1,000m 2:08.2 166 871 28 130
0:50.3 1,200m 2:05.7 176 905 27 136
0:50.1 1,400m 2:05.2 178 913 29 138
0:50.1 1,600m 2:05.2 178 913 29 139
0:50.2 1,800m 2:05.5 177 909 27 140
0:49.9 2,000m 2:04.7 180 920 29 143
0:50.2 2,200m 2:05.5 177 909 29 137
0:49.9 2,400m 2:04.7 180 920 28 143
0:49.9 2,600m 2:04.7 180 920 29 144
0:50.0 2,800m 2:05.0 179 916 29 146
0:49.8 3,000m 2:04.5 181 924 29 147
0:49.7 3,200m 2:04.2 182 927 29 150
0:49.6 3,400m 2:04.0 184 931 29 150
0:49.8 3,600m 2:04.5 181 924 29 151
0:49.9 3,800m 2:04.7 180 920 29 151
0:49.9 4,000m 2:04.7 180 920 30 151
0:49.7 4,200m 2:04.2 182 927 29 153
0:49.9 4,400m 2:04.7 180 920 29 152
0:49.5 4,600m 2:03.7 185 935 30 154
0:49.4 4,800m 2:03.5 186 939 29 155
0:48.8 5,000m 2:02.0 193 963 30 157